Chicken Avocado Sandwhich

by | May 4, 2020 | Uncategorized

Chicken Avocado Sandwhich 2 slices bread1/2 avocadoe (sliced)1/2 tomatoe (Sliced)2 leaves lettuce1 layer sprouts6 oz Cooked Chicken1.5 tablespoons mayonnaise1 pinch cayenne pepper (increase if desired)1/8 teaspoon Italian seasoning3 slices Butter Pickle (optional)2 oz...

Healing Salad

by | May 4, 2020 | Uncategorized

Healing Salad General All Purpose Meal – can be made ahead and put in refrigerator 3 oz leafy lettuce (spring mix works great)1/4 cup radish (chopped)1/4 cup carrot (chopped)1/2 each avocadoe (sliced)1/3 each tomatoe (chopped)6 oz hummus1/4 cup sauerkraut1/4 cup...

Buckwheat Special

by | May 4, 2020 | Uncategorized

Buckwheat Special Great Breakfast 3/4 Cups Buckwheat3 oz Blueberries3 oz Rasberries1 each Bannana2 tbs flax seed1/2 tsp nutmeg1 tsp cinnamon3 Cups Almond Milk Cook Buckwheat for 45 minutes … use the 2 cups of Almond Milk to cook buckwheat. Grind the flax seed....