by ab.jg@sbcglobal.net | Aug 10, 2020 | Uncategorized
Protein Smoothie Protein Smoothie 1 scoop protein powder1 cup half-thawed frozen berries1 handful fresh spinach (if available)1 Tbs fresh mint (if available)1 cup high protein almond milk Place in blender and blend until smooth.
by ab.jg@sbcglobal.net | Aug 10, 2020 | Uncategorized
Vegetable Quinoa Salad Vegetable Quinoa Salad 1 small container cherry tomatoes2 stalks green onions1/2 cup fresh dill or other herb1/2 cup parsley1 each cucumber1 red onion1/4 cup feta cheese1 cup quinoa1 each large lemon1/4 cup olive oil Combine quinoa with 2 cups...
