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Pesto Chicken with Mashed Cauliflower
Votes: 0
Rating: 0
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Course Dinner
Cuisine SCD, SCD Sensitive
Prep Time 20 minutes
Cook Time 15 minutes
Servings
servings
Ingredients
Course Dinner
Cuisine SCD, SCD Sensitive
Prep Time 20 minutes
Cook Time 15 minutes
Servings
servings
Ingredients
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. In a blender, blend the first 4 ingredients (lemon juice and 2 cloves garlic through salt and pepper) until smooth.
  2. In a large skillet over medium heat, heat coconut oil.
  3. To the skillet, add the chicken and cook for 5 minutes on each side, until brown.
  4. To the chicken, add the pesto and spinach, and cook for 5 minutes, until chicken is cooked through.
  5. In a mixer, blend the remaining ingredients until smooth. Add salt and pepper to taste and serve chicken with mashed cauliflower.