by andrea@rtyckmusic.com | Oct 13, 2019 | Uncategorized
Slow carb egg casserole
by andrea@rtyckmusic.com | Sep 8, 2019 | Uncategorized
Salmon Nicoise Salad 1 lb salmon fillets (or canned salmon or tuna)1 5 oz bag salad greens4 eggs, hard boiled1 8 oz bag haricot verts (French green beans)1 lb small potatoes (such as Dutch gold)2 cups cherry tomatoes1 cup Kalamata or mixed olives1 jar roasted peppers...
by andrea@rtyckmusic.com | Sep 8, 2019 | Uncategorized
Turkey Burgers 6 each burger patties (frozen or fresh)1 pkg (6 or 8) hamburger buns6 slices American CheesemustardtabascomayoketchupLawry’s seasoning (optional) Cook burgers on griddle pan or on outside grill until cooked through to 165 degrees. Place on buns....
by andrea@rtyckmusic.com | Aug 25, 2019 | Uncategorized
Untitled
by andrea@rtyckmusic.com | Aug 25, 2019 | Uncategorized
Taco Salad 1.5-2 lbs ground turkey1 packet – family size Lawry’s taco seasoning3 heads Romaine lettuce hearts (1 full head romaine or 2 bags pre chopped)1 15 oz can kidney beans1 can sliced olives1/2 bottle Catalina Dressing1 bag Doritos2 cups shredded...