Search by Exclusion 1 cup shredded cheddar1 large egg1/2 tsp ground cumin1% milk100% Baker's chocolate bar2% milk5% cream95% lean ground beefacorn squashacvadditional seasoningadditive free ground sausageadditive-free chorizoadoboadobo chili pepperadobo sauce*Adobo seasoningAhi tuna steaksAioli Garlic Mustard saucealbacore white tuna in wateralfalfa sproutsAlfredo sauceall purpose flourall-purpose flowerallspicealmond butteralmond extractalmond flouralmond flour or almond mealalmond flour tortillasalmond mealalmond milkalmond milk, unsweetened vanillaalmondsAluminum foilAluminum foil wrapAmerican Cheeseanchovy filletsanchovy pasteand quarteredAndouille sausage linkandouille sausagesangel hair pastaanise seedanise seedsappleapple choppedapple ciderapple cider vinegarapple juiceapplesapricot preservesapricotsArborio ricearrowrootarrowroot flourarrowroot powderarrowroot starchartichoke heartsartichoke hearts in waterartichokesarugulaarugula lettuceAsian fish sauceasparagusasparagus spearsasparagus tipsavacadoavocadoavocado oilavocadoeavocadosbaby arugulababy bella mushroomsbaby bok choybaby carrotsbaby Italian eggplantbaby kalebaby peppersbaby portabella mushroomsbaby potatoesbaby spinachbaby spring mix lettucebaby turnipsbaconbacon bitsbacon fatbacon, groundbagelsbaguettebaked corn tortilla chipsbaked potatoesbaked russet potatobaked sweet potato toppedBaked tortilla chipsbaking mixbaking powderbaking sodaBalsamic glazebalsamic vinegarbamboo shootsbamboo skewersbananabananasBannanabarbecue saucebarleybasilBASIL AND OREGANObasil leavesbasmati ricebay leafbay leavesbay scallopsBBQ sausebean sproutsbeansbeefBeef and broccoli leftover from Dinner Day 2Beef and sausagebeef blade roastbeef bouillonbeef bouillon granulesbeef brisketbeef brothbeef chuck roastbeef chuck steaksbeef fillet steakbeef filletsbeef flank steakbeef kidneybeef liverbeef medallionsbeef New York strip steaksbeef oxtailbeef pot roastbeef prime rib roastbeef rib-eye steaksbeef roastbeef round roastbeef round steakbeef rump roastbeef short ribsbeef shoulderbeef sirloinbeef sirloin steakbeef sirloin steaksbeef sirloin tip roastbeef sirloin tips, cut into 1 1/2-inch cubesbeef skirt steakbeef skirt steaksbeef steakbeef steaksbeef stew meatbeef stockbeef stock concentratebeef tenderloinbeef top roundbeef top sirloin steakbeef top sirloin steaksbeef tri-tip roastbeef, groundbeefsteak tomatobeefsteak tomatoesbeerbeetbeet greensbeetsBelgian endivesbell pepperbell peppersberriesberry La CroixBibb lettuceBibb lettuce leavesbig slice cheddarBing cherriesbiscuit baking mixblack beansblack cherriesBlack olivedblack olivesblack pepperblack pepper baconblack peppercornsblack sesame seedsblack strap molassesblack-eyed peasblackberriesblanched almond flourblanched almondsblanched slivered almondsblood orangesblue cheeseblueberriesboiled, mashed sweet potatoboiling waterbok choybone brothbone-in chicken thighsbone-in lamb chopsbone-in pork chopsbone-in pork shoulder roastbone-in turkey breastbone-in, thick-cut ham steaksbonelessboneless beef chuck roastboneless beef roastboneless beef rump roastboneless beef sirloin steakboneless beef top roundboneless beef top round steakboneless beef top sirloin steakBONELESS CHICKENboneless chicken breast halvesboneless chicken breastsboneless chicken thighsboneless chicken wingsboneless lamb shoulderboneless leg of lambboneless porkboneless pork chopsboneless pork cutletsboneless pork loinboneless pork loin roastboneless pork ribsboneless pork roastboneless pork shoulderboneless pork shoulder roastboneless skinless chickenboneless skinless chicken breastboneless skinless chicken breast halvesboneless skinless chicken breast meatboneless skinless chicken breastsboneless skinless chicken tendersboneless skinless chicken thighsboneless skinless duck breastboneless skinless salmon filletsboneless skinless turkeyboneless skinless turkey breastboneless skinless turkey breast cutletsboneless skinless turkey breast halvesboneless skinless turkey breast meatboneless top loin pork chopsboneless turkey breastboneless turkey breast halvesboneless turkey cutletsboneless, skinless chicken breast, cut into large, thin, bite-size piecesBoston lettuceBottled hot pepper saucebottled Italian salad dressingbourbonBow Tie pastabrandybreadbread crumbsbreadcrumbsbrewed coffeebrioche hamburger bunsbroccolibroccoli floretsbroccoli rabebroccoli slawbroccoli spearsbroccoli sproutsBroccolinibrown gravybrown mustardbrown ricebrown sugarbrowned ground beefbrowned ground turkeybrowned hamburgerbrowned lean ground beefBrussels sproutsBrussels sprouts halvesBrussels sprouts leavesBuckwheatbuffalo hot saucebunch cilantrobunch green onionsbunch small green onionsbunches asparagusbunsburger bunsBurger condimentsburger pattiesburgersbutterbutter beansButter lettucebutter or oilButter Picklebutter, grass fedbuttermilkbuttermilk buscuitsbutternut squashbutternut squash chunksbutton mushroomscabbagecacao nibsCaesar salad dressingCajun seasoningcake mixcalvadoscan artichoke heartscan chili beanscan corncan diced green chiliescan diced tomatoescan diced tomatoes with green chiliescan full-fat coconut milkcan low sodium beef brothcan low sodium chicken brothcan low sodium diced tomatoescan Mandarin orange sectionscan Mexican-style corncan pineapple chunksjuicecan pumpkin pureecan pumpkin puree 1 can diced tomatoescan stewed tomatoescan tomato pastecan tomato saucecan tomatoes with green chiliescan unsweetened coconut milkcan whole tomatoesCanadian baconcandied pecanscanned anchovycanned artichoke heartscanned black beanscanned chickpeascanned chipotle chilis in adobo saucecanned chipotle peppercanned chopped chipotle chilis in adobo saucecanned clamscanned coconut milkcanned crab meatcanned crushed pineapplecanned crushed tomatoescanned diced green chiliscanned diced tomatoescanned full fat coconut milkcanned garbanzo beanscanned mild red enchilada saucecanned pumpkin pureecanned salmoncanned solid white tunacanned sweet potato pureecanned tomato saucecanned tuna in watercanned unsweetened coconut milkcanned unsweetened full fat coconut milkcanned water chestnutscanned whole berry cranberry saucecanned whole kernel corncanned whole tomatoescannellini beanscanola oilcans artichoke heartscans crushed tomatoescans fire-roasted green chiliescans low sodium chicken brothcans Mexican-style stewed tomatoescans of tunacans water chestnutsCapellini pastacapersCaramelized Onionscaraway seedscardamomcardamom podscardamom powdercarrotcarrot juicecarrot, juliennedcarrotscashew buttercashew mealcashew piecescashewsCatalina Dressingcatfish filletscauliflowercauliflower floretsCauliflower ricecayenecayenne peppercayenne powderceleriac bulbcelerycelery rootcelery saltcelery seedcelery stalkscenter cut pork roastcenter-cut baconchai teachampagne vinegarChardonnaycheddar cheesecheddar cheese soupCheesecheese tortellinicheese-filled tortellinicherriescherry tomatoescherry tomatoes - halvedchia seedschickenChicken bonelesschicken bouillionchicken breastchicken breast halfchicken breast halveschicken breast tenderloinschicken breastschicken breasts with bones and skinchicken breasts with the bonechicken breasts, thighs and legschicken brothchicken drumstickschicken legschicken liverschicken sausagechicken sausageschicken tenderschicken thighschicken wingschickpea flourchickpeaschile pasteChilean sea bass filletsChilichili beanschili flakeschili oilchili pastechili pepperchili powderchili saucechili-garlic saucechilled coffeeChinese egg noodlesChinese Five Spice PowderChinese hot mustardChinese noodleschipotle chili pepperchipotle chili pepper in adobo saucechipotle chili pepperschipotle chili peppers in adobo saucechipotle chili powderchiveschives and onion flavored cream cheesechocolate chipschopped almondschopped and de-seeded jalapeno pepperchopped Andouille sausagechopped applechopped artichoke heartschopped arugulachopped asparaguschopped asparagus spearschopped baby bok choychopped baby button mushroomschopped baby kalechopped baby spinachchopped baconchopped basilchopped basil leaveschopped beef steak of choicechopped beet greenschopped bell pepperschopped black oliveschopped black walnutschopped bok choychopped boneless skinless turkey breastchopped broccolichopped broccoli floretschopped broccoli rabechopped Brussels sproutschopped butter lettucechopped butternut squashchopped button mushroomschopped cabbagechopped Canadian baconchopped canned artichoke heartschopped canned chipotle chili peppers in adobo saucechopped caperschopped carrotchopped carrotschopped cashewschopped cauliflowerchopped cauliflower floretschopped celerychopped cherry tomatoeschopped chicken breastchopped chipotle chili pepper in adobo saucechopped chipotle chili pepperschopped chipotle chili peppers in adobo saucechopped chiveschopped cilantrochopped collard greenschopped cooked turkey breastchopped cucumberchopped daikonchopped dandelion greenschopped dateschopped deli hamchopped deli roasted turkeychopped dillchopped dried apricotschopped dried figschopped dry-roasted peanutschopped eggplantchopped endivechopped escarole*chopped fennelchopped fennel bulbchopped figschopped flat leaf parsleychopped flat-leaf Italian parsleychopped fresh basilchopped fresh basil leaveschopped fresh chiveschopped fresh cilantrochopped fresh corianderchopped fresh dillchopped fresh gingerchopped fresh green applechopped fresh green beanschopped fresh Italian parsleychopped fresh mintchopped fresh mint leaveschopped fresh mushroomschopped fresh oreganochopped fresh oregano leaveschopped fresh parsleychopped fresh pineapplechopped fresh rosemarychopped fresh sagechopped fresh spinachchopped fresh strawberrieschopped fresh tarragonchopped fresh thymechopped fresh tomatoeschopped fresh vegetableschopped frozen artichoke heartschopped frozen peacheschopped garlicchopped gingerchopped Granny Smith appleschopped grapeschopped Greek oliveschopped green beanschopped green bell pepperchopped green chili pepperschopped green chilischopped green oliveschopped green onionchopped green onionschopped hamchopped hazelnutschopped heirloom tomatoeschopped Italian parsleychopped jalapeñochopped Kalamata oliveschopped kalechopped kimchichopped lavenderchopped lean deli hamchopped lean hamchopped leekchopped leekschopped leftover veggiesChopped lettucechopped macadamia nutschopped mangochopped marinated artichoke heartschopped marinated beetschopped mintchopped mushroomschopped mustard greenschopped napa cabbagechopped oil-packed sun-dried tomatoeschopped okrachopped oliveschopped onionchopped oreganochopped papayachopped parsleychopped parsnipchopped parsnipschopped peacanschopped peacheschopped peanutschopped pearschopped pecanschopped pickled jalapenochopped pickled vegetableschopped pimentochopped pine nutschopped pineapplechopped pistachioschopped plum tomatoeschopped plumschopped purple cabbagechopped radicchiochopped radishchopped radisheschopped raisinschopped raw almondschopped raw pecanschopped raw walnutschopped red bell pepperchopped red onionchopped red onionschopped red pepperschopped red potatoeschopped rhubarbchopped roasted almondschopped roasted and salted peanutschopped roasted cashewschopped roasted peanutschopped roasted red pepperschopped Roma tomatoeschopped Romaine lettucechopped rosemarychopped sagechopped salmonchopped scallionchopped scallionschopped seedless watermelonchopped shallotchopped shallotschopped shiitake mushroomschopped smoked salmonchopped Spanish oliveschopped spinachchopped spinach leaveschopped squashchopped steakchopped strawberrieschopped summer squashchopped sun dried tomatoeschopped sweet potatochopped sweet potatoeschopped swiss chardchopped thymechopped tomatilloschopped tomatochopped tomatoeschopped turkey breast meatchopped turkey hamchopped turnipschopped unsalted cashewschopped unsalted peanutschopped unsweetened cherrieschopped unsweetened dried apricotschopped veggieschopped walnutschopped water chestnutschopped watermelonchopped white button mushroomschopped white mushroom capschopped yellow bell pepperchopped yellow onionchopped yellow squashchopped zucchinichopped, pitted Oliveschorizochow mein noodleschuck roastchunk crab meatchunky salsaciabatta rollscider vinegarcilantrocinnamoncinnamon powdercinnamon stickcinnamon sticksclam juiceclamsclove powderclovescloves garliccloves garlic, mincedclub sodacoarse grain mustardcoarse mustardcoarse sea saltCoarse sea salt and freshly ground black peppercoarsely chopped asparaguscoarsely chopped broccolicoarsely chopped cashewscoarsely chopped dry roasted unsalted peanutscoarsely chopped dry-roasted peanutscoarsely chopped fresh cilantrocoarsely chopped Kalamata olivescoarsely chopped mushroomscoarsely chopped spinachcoarsely chopped tomatilloscoarsely crushed baked tortilla chipscoarsely ground black peppercoco-aminoscocoa nibscocoa powdercocoa-aminoscoconut aminoscoconut buttercoconut creamcoconut flakescoconut flourcoconut milkcoconut oilcoconut pure wrapscoconut sugarcoconut wrapscodcod filletscognaccold buttercold cooked ricecold watercole slaw mixcoleslaw mixcollard greenscondensed tomato soupCONUT MILKcooked and chopped baconcooked and chopped cauliflower floretscooked and chopped chicken breastcooked and chopped crabcooked and chopped hamcooked and chopped ham steakcooked and chopped pork chopcooked and chopped shrimpcooked and cubed chickencooked and cubed chicken breastcooked and cubed hamcooked and cubed turkeycooked and cubed zucchinicooked and flaked salmoncooked and shredded chickencooked and shredded chicken breastcooked Basmati ricecooked boneless skinless chicken breast meatcooked Bow Tie pastacooked broccolicooked broccoli floretscooked brown lentilscooked brown ricecooked bulgurcooked cauli ricecooked cauliflowerCooked Chickencooked chicken breastcooked chopped turkey baconcooked corncooked couscouscooked dry gritscooked elbow macaronicooked Fettuccine pastacooked hamcooked jasmine ricecooked lentilscooked lobster meatcooked navy beanscooked oatmealcooked oatmeal toppedcooked peascooked quinoacooked ricecooked salmoncooked short grain white ricecooked shrimpcooked skinless salmon filletscooked spinachcooked whole wheat pastacooked wild ricecooked zucchini "noodles"cooked, flaked tuna steakCooking spraycooking winecool whipcoriandercoriander seedscorncorn chipscorn tortillascorned beef brisketcornflake crumbscornmealcornstarchcottage cheesecountry breadcouscouscrab meatcranberriescranberry juicecream cheesecream cheese with pineapplecream of chicken soupcream of mushroom or celery soupcream of mushroom soupcream of tartarcream soupcream-style cottage cheesecreamed corn with liquidcreamy peanut buttercremini mushroomsCreole seasoningcriminology mushrooms, cleaned and halvedcrisp applescrisp white winecrumbled bleu cheesecrumbled blue cheesecrumbled feta cheesecrumbled goat cheesecrumbled gorgonzola cheesecrumbled low fat Feta cheesecrumbled pork rindscrunchy walnut buttercrushed almondscrushed baked tortilla chipscrushed cashew piecescrushed fennel seedscrushed garliccrushed peanutscrushed pecanscrushed pineapplecrushed red bell peppercrushed red chili pepper flakescrushed red peppercrushed red pepper flakescrushed tomatoescrushed tomatoes in tomato pureecrushed tomatoes with green chiliscrusty country breadcrusty rollscube steakcube steakscubed acorn squashcubed and cooked butternut squashcubed and steamed butternut squashcubed beef heartcubed beef steakcubed beef stew meatcubed boneless pork chopscubed butternut squashcubed cantaloupecubed cheddar cheesecubed chicken breastcubed cooked hamcubed French breadcubed fresh peachescubed fresh pineapplecubed hamcubed ham steakcubed honeydew meloncubed mangocubed meloncubed mozzarellacubed nectarinescubed parsnipscubed part-skim milk Mozzarella cheesecubed peachescubed pineapplecubed pork tenderloincubed pumpkincubed purple potatoescubed russet potatoescubed rutabagacubed salmoncubed sweet potatocubed turkeycubed turkey breastcubed watermeloncubed zucchinicucumbercucumber salad dressingcucumbersculinary lavendercumincumin seedscups spring mix lettucecurrycurry powdercut green beanscut into serving piecescut veggiesdaikon radishdark beerdark brown sugardark chocolatedark corn syrupdark leafy greensdark molassesdark red kidney beansdark sesame oildark toasted sesame oildash crushed red pepper flakesdash dry mustarddash freshly ground black pepperdash ground cardamomdash ground cinnamondash ground gingerdash ground nutmegdash ground turmericdash olive oildash white pepperdatedatesdecaf green teadeli coleslawdeli hamdeli roast beefdeli roasted chickendeli turkeydeli turkey breastdeli-style sliced fat-free turkeydelicata squashdiagonally sliced green onionsdiced applediced applesdiced avocadodiced avocadosdiced beef steak *diced black olivesdiced broccolidiced broccoli floretsdiced butternut squashdiced cabbagediced carrotdiced carrotsdiced cauliflowerdiced cauliflower floretsdiced celerydiced cherry tomatoesdiced chili pepperdiced chivesdiced cooked russet potatoesdiced cucumberdiced eggplantdiced fenneldiced fire-roasted tomatoesdiced fresh pineapplediced fresh tomatoesdiced garlicdiced green applesdiced green bell pepperdiced green chili peppersdiced green chilisdiced green oniondiced green onionsdiced green peppersdiced hamdiced jalapeñodiced jalapenosdiced lean hamdiced mangodiced Monterey Jack cheesediced mushroomsdiced oniondiced onion scrambleddiced parsleydiced parsnipsdiced peachesdiced persimmondiced pimientodiced pimientosdiced pineapplediced plum (Roma) tomatoesdiced plum tomatoesdiced Provolone cheesediced purple cabbagediced red bell pepperdiced red oniondiced red pepperdiced red potatoesdiced rosemarydiced shallotdiced sun dried tomatoesdiced sweet potatodiced thymediced tomatodiced tomatoesdiced tomatoes with basil garlic and oreganodiced tomatoes with garlicdiced tomatoes with green chilisdiced water chestnutsdiced winter squashdiced yellow pepperdiced yellow squashdiced zucchiniDijon mustardDijon-style mustarddilldill pickledill picklesdill seeddill weedDilled cucumbersdiver scallopsdividedDoritosdrained oil-packed sun-dried tomato halvesdrained roasted red peppersdrained sauerkrautDRESSINGdried ancho chilidried ancho chilisdried apricot halvesdried apricotsdried baby Lima beansdried basildried black eyed peasdried blueberriesdried brown lentilsdried chai teadried cherriesdried cilantrodried cranberriesdried cumindried currantsdried dilldried figsdried flaked coconutdried Great Northern beansdried green chilidried green lentilsdried ground ancho chili peppersdried herbes de Provencedried Italian herbsdried lavenderdried lemongrassdried lima beansdried marjoramdried minced garlicdried minced oniondried minced onionsdried mintdried onion flakesdried oreganodried parsleydried parsley flakesdried rosemarydried rubbed sagedried sagedried shiitake mushroomsdried shredded coconutdried split peasdried sweet Ancho chilidried tarragondried thymedried tomatoesdried turmericdried unsweetened cherriesdried unsweetened coconut flakesdried unsweetened cranberriesdrops Tabasco saucedry angel hair pastadry basildry beansdry bread crumbsdry champagnedry chia seedsdry coleslaw mixdry Italian bread crumbsdry italian seasoningdry lentilsdry linguinedry macaronidry Marsala winedry mixed beansdry mustardDRY ONION SOUP MIXdry oreganodry orzodry pinto beansdry quinoadry ranch salad dressing mixdry red winedry sherrydry white winedry whole wheat bread crumbseach dried cranberrieseach sauteed broccoliedamameeggegg noodlesegg substituteegg whiteegg whitesegg yolk*egg yolkseggplanteggplantseggseggs, hard boiledelbow macaroniendiveEnglish cucumberEnglish cucumbersenvelope taco seasoning mixescaroleespresso groundsevaporated milkevaporated skim milkEVOOexpresso powderextra lean beef sirloinextra lean ground beefextra lean ground turkeyextra virgin olive oilextra virgin olive oil, for the noodles,extra-firm tofuextra-lean beef chuckextra-lean ground porkextra-lean pork shouldereye of round roast beeffarfallefarrofat-free (vegetarian) refried beansfat-free deli ham chopped scrambledfat-free half and halffennelfennel bulbfennel bulbsfennel seedfennel seedsfenugreek leavesfeta cheesefettuccinefettucine, angel hair or preferred pastafiber menderFiberMenderFiberMender 3.0figsfilet mignonfilet mignon steaksFILLING:fine egg noodlesfine grain salefinely chopped canned chipotle chili peppers in adobo saucefinely chopped cashewsfinely chopped cauliflowerfinely chopped celery leavesfinely chopped chipotle chili peppersfinely chopped chipotle chilis in adobo saucefinely chopped cilantrofinely chopped cucumberfinely chopped dillfinely chopped fresh basilfinely chopped fresh mintfinely chopped fresh oreganofinely chopped fresh oregano leavesfinely chopped fresh parsleyfinely chopped fresh rosemaryfinely chopped fresh sagefinely chopped fresh thymefinely chopped green onionfinely chopped green onionsfinely chopped Italian parsleyfinely chopped Italian parsley leavesfinely chopped jalapeno pepperfinely chopped kalefinely chopped oil-packed sun-dried tomatoesfinely chopped onionfinely chopped parsleyfinely chopped pecansfinely chopped pine nutsfinely chopped pistachiosfinely chopped red bell pepperfinely chopped red onionfinely chopped sagefinely chopped spinachfinely chopped tomatofinely chopped turnipfinely chopped white button mushroomsfinely diced onionsfinely grated lemon zestfinely grated orange peelfinely grated Parmesan cheesefinely ground coffeefinely minced onionfinely shredded basil leavesfinely shredded cabbagefinely shredded red cabbagefinely shredded Romano cheesefinely sliced green onionsfingerling potatoesfire-roasted red peppersfire-roasted tomatoesfirm fleshed white fishfirm ripe tomatoesfirm tofufirm white fishfirm-fleshed white fish filletsfishfish filletsfish saucefish stockfive spice powderflake sea saltflaked coconutflaked salmonflaked unsweetened coconutflank steakflank steaksflat iron steaksflat leaf parsleyflax seedflax seedsflaxseed oilflounderflounder filletsflourflour tortillasFrench baguetteFrench breadFrench rollsFrench salad dressingfresh arugulafresh arugula, torn into large piecesfresh asparagusfresh baby arugulafresh baby spinachfresh basilfresh basil leavesfresh bay leavesfresh blueberriesfresh broccoli floretsfresh Brussels sproutsfresh chivesfresh chopped basilfresh chopped dillfresh chopped parsleyfresh cilantrofresh cilantro leaves, choppedfresh cod filletsfresh cornfresh corn kernelsfresh corn kernels uncookedfresh crab meatfresh dillfresh dill or other herbfresh gingerfresh grapesfresh green beansfresh green chilliesfresh green peasfresh greensFresh ground black pepperfresh lemon juicefresh lemon zestfresh lime juicefresh lime juice, plus more as neededfresh lime zestfresh minced cilantrofresh mintfresh mozzarella cheesefresh mushroomsfresh nutmegfresh or frozen blueberriesfresh or frozen cranberriesfresh or frozen pomegranate seedsfresh orange juicefresh orange zestfresh oreganofresh parsleyFresh parsley sprigsfresh peachfresh pineapplefresh pineapple juicefresh red chilisfresh rosemaryfresh Rosemary or 1/4 Teaspoon dried Rosemaryfresh sagefresh shiitake mushroomsfresh spinachfresh strawberriesfresh tarragonfresh thymefresh thyme leavesfresh thyme or 1/4 teaspoon dried thymefresh tomatillosfresh trimmed green beansfresh vegetablesfreshly chopped basilfreshly chopped cilantrofreshly grated gingerfreshly grated gingerrootfreshly ground black pepperfreshly ground pepperFreshly shredded Parmesan cheeseFresno chili pepperFresno chili peppersfritesfrozen apricotsfrozen artichoke heartsfrozen avocadofrozen baby cornfrozen bananafrozen bay scallopsfrozen berriesfrozen black cherriesfrozen blackberriesfrozen blueberriesfrozen broccolifrozen broccoli floretsfrozen broccoli spearsfrozen cauliflowerfrozen cauliflower floretsfrozen cherriesfrozen Chinese stir-fry vegetablesfrozen chopped bell peppersfrozen chopped broccolifrozen chopped mangofrozen chopped pineapplefrozen chopped spinachfrozen cornfrozen corn kernelsfrozen cranberriesfrozen cut green beansfrozen dark cherriesfrozen diced mangofrozen French-cut green beansfrozen green beansfrozen green peasfrozen hash brown potatoes (diced)frozen hash brownsfrozen kalefrozen lima beansfrozen mangofrozen mango chunksFrozen Meatballsfrozen mixed berriesfrozen mixed vegetablesfrozen okrafrozen orange juice concentratefrozen peachesfrozen pearl onionsfrozen peasfrozen peeled avocadofrozen peeled cucumberfrozen petite green peasfrozen raspberriesfrozen shelled edamame, thawedfrozen shredded hash brown potatoesfrozen sliced bell peppersfrozen sliced okrafrozen sliced yellow squashfrozen snow peasfrozen spinachfrozen stir-fry vegetablesfrozen strawberriesfrozen sweet green peasfrozen tiny pearl onionsfrozen unsweetened peaches, thawedfrozen vegetablesfrozen whole green beansfrozen whole kernel cornfruit chutneyFry seasoningfull fat canned coconut milkfull fat coconut milkfull fat sour creamfull fat unsweetened coconut milkfull-fat ground turkeyfully cooked hamfully cooked smoked sausageFusilli pastaGala appleGala applesgaram masalagarbanzo beansgarbanzo or other beansgarlicgarlic clovegarlic clovesgarlic cloves, crushedgarlic cloves, peeled and crushed with the side of a knifegarlic powdergarlic saltgarlicmincedgelatingheeghee or avocado oilghee, meltedgingingerginger powdergingerrootgluten free black beansgluten free fish saucegluten free flourgluten free flour of your choicegluten free red wine vinaigrettegluten free salsagluten-free soba (buckwheat) noodlesgnocchignocchi dumplingsgoat cheesegolden raisinsGood Seasons Italian Dressinggorgonzola cheeseGouda OR Provolone cheesegrainy mustardGranny Smith appleGranny Smith applesgranolagranulated garlicgranulated sugargrape halvesGrape Nuts cerealgrape seed oilgrape tomatoesgrapefruitgrapefruit juicegrapefruit La Croixgrapefruitsgrapesgrapes topped with 1grass fed buttergrass fed lean ground beefgrass fed organic unsalted buttergrated asiago cheesegrated carrotgrated carrotsgrated cheddar cheesegrated fresh gingergrated fresh ginger rootgrated fresh ginger, optionalgrated fresh lemon zestgrated fresh mozzarellagrated fresh nutmeggrated fresh Parmesan cheesegrated fresh Parmigiano-Reggiano cheesegrated fresh pecorino cheesegrated gingergrated ginger rootgrated gingerrootgrated horseradishgrated lemon peelgrated lemon zestgrated lime peelgrated lime zestgrated low fat Cheddar cheesegrated low fat Pepper Jack cheesegrated Monterey jack cheesegrated mozzarella cheesegrated orangegrated orange peelgrated orange rindgrated orange zestgrated Parmesangrated Parmesan cheesegrated Parmigiano-Reggiano cheesegrated pecorino cheesegrated Pepper Jack cheesegrated Romano cheesegrated sharp cheddar cheesegrated white cheddar cheesegrated zucchinigreat northern beansgreek olivesGreek seasoningGreek yogurtgreen and black cured olivesgreen applegreen applesgreen beansgreen bell peppergreen bell pepper stripsgreen bell pepper, seeded and cut into stripsgreen bell peppersgreen cabbagegreen cabbage leavesgreen chiligreen chili peppergreen chili peppersgreen chili salsagreen chiliesgreen chilisgreen curry pastegreen jackfruit in watergreen leaf lettucegreen lentilsgreen olivesgreen oniongreen onionsgreen onions, chopped, plus more for servinggreen peasgreen peppergreen plantainsgreen salsaGreen Scallionsgreen seedless grapesgreen split peasgreen teagreen tomatogrill mates seasoninggrilled chicken breastgrilled chicken breast overgrilled cubed zucchiniground allspiceground almondsground baconground beefground beef sirloinground bisonground cardamomground cayenne pepperground chickenground chicken breastground chicken sausageground chili powderground cinnamonground clovesground corianderground cuminground cumin 1 clove garlicground dried thymeground fennelground garlicground gingerground Italian sausageground lambground lime zestground mustardground nitrate free sausageground nutmegground oreganoground paprikaground porkground pork rindsground pork sausageground red pepperground rosemaryground sageground sausageground sirloinground spicy Italian pork sausageground star aniseground sumacground thymeground turkeyground turkey sausageground turmericground white pepperground yellow currygrouper filletgrouper filletsGuacamoleGuinnesshabanero chilihabanero chilishalf and halfhalf-thawed frozen berrieshalibuthalibut filletshalibut steakshalved baby carrotshalved black oliveshalved Brussels sproutshalved cherry tomatoeshalved grape tomatoeshalved grapeshalved Kalamata oliveshalved mushroomshalved seedless white grapeshalved turnipshalved white button mushroomshamham hockham steakham steaksHAMBURGERhamburger bunshandful cilantrohandful parsleyhard apple ciderhard ciderhard-boiled egghard-boiled eggshard-cooked eggharicot vertsharissahazelnutshead broccolihead butter lettucehead cabbagehead cauliflowerhead green cabbagehead romaine lettuceheads romaine lettucehearts of palmheavy creamHeavy-duty aluminum foil wrapHeavy-duty plastic wrapheirloom tomatohemp heartshemp seedsherb-seasoned stuffing crumbsHerbes de ProvenceherbsHerbs de provenceHF meal kithickory smoke barbecue saucehigh protein almond milkhigh-quality breakfast sausagehigh-quality Italian sausagehoagie rollshoisin saucehomemadehomemade taco seasoning mix*hominyhoneyhoney mustardhoney wheat breadhoneydew melon, cut into ballshorseradishhorseradish saucehot chili saucehot cooked brown ricehot cooked Cavatappi pastahot curry powderhot dijon mustardhot dog bunshot dog rollshot dogshot Italian sausagehot pepper sauceHot peppershot peppers OR cayennehot saucehot spiced pork sausagehot waterhummusHungarian paprikaiceice cubesiceberg lettuceiceberg or romaine lettuceIdaho potatoIdaho potatoesinstant coffeeinstant espressoinstant ramenitalaian seasoningItalian breadItalian Cheese BlendItalian dressing bottledItalian parsleyItalian salad dressingItalian sausageItalian sausage linksItalian sausagesItalian seasoned bread crumbsItalian seasoningItalian seasoning (oregano, basil, thyme)Italian seasoning blend (oregano, basil, thyme)italian seasoningsItalian-style bread crumbsItalian-style diced tomatoesItalian-style tomatoesJackfruit:jalapenojalapeno jellyjalapeno pepperjalapeno peppersjalapeñosjar pasta saucejar salsa verdejarred roasted red bell peppersjarred salsajasmine riceJerkyjicamaJuices from roastjulienne green bell pepperjulienne red bell pepperjulienne yellow bell pepperjulienned carrotsjuniper berriesJust Juiced VeggiesKalamata olivesKalamata or mixed oliveskaleketchupkidney beanskielbasa sausagekimchiKitchen stringkiwikiwiskohlrabikosher saltLamblamb chopslamb ribslamb roastlamb sirloin steakslamb steakslamb stew meatlarge additive free chicken sausage linkslarge applelarge avocadolarge avocadoslarge baking potatoeslarge bay leaflarge bay leaveslarge bell pepper, slicedlarge bell pepperslarge bonelesslarge boneless skinless chicken breastslarge boneless skinless chicken thighslarge carrotlarge carrot, choppedlarge carrotslarge celery stalkslarge clove garlic, mincedlarge collard green leaveslarge collard greenslarge egglarge eggplantslarge eggslarge endivelarge fennel bulblarge garlic cloves, mincedlarge grapefruitlarge green bell pepperlarge green leaf lettuce leaveslarge hard boiled eggs, slicedlarge head broccolilarge head cabbagelarge head cauliflowerlarge honey-crisp appleslarge leeklarge lemonlarge lemonslarge lettuce leaveslarge limelarge limeslarge mushroom capslarge navel orangelarge onionlarge onion dicedlarge onion, sliced or choppedlarge onion, thickly slicedlarge orangelarge parsniplarge parsnipslarge poblano pepperslarge portabella mushroom capslarge potatoeslarge red bell pepperslarge red leaf lettuce leaveslarge red onionlarge red onion, sliced into 1 1/2-inch cubeslarge ripe avocadolarge Romaine lettuce leaveslarge salmon filletslarge shallotlarge shallotslarge shrimplarge stalk celerylarge stalk celery and topslarge stalks celerylarge sweet potatolarge sweet potatoeslarge sweet sausageslarge tomatoeslarge turnipslarge very ripe bananaslarge Vidalia onionlarge white onionlarge yellow onionlarge yellow onionslarge zucchinilarge zucchini, julienned or cut into lengthwise thin stripslarge zucchini, sliced into spearslarge, re-sealable plastic baglarge, zipper topped plastic bagLasagna noodlesLawry's seasoningLawry's taco seasoningleafy lettucelean beef round steaklean beef stew meatlean beef tenderloin steakslean boneless pork loinlean deli hamlean deli roast beeflean deli turkey breastlean flank steaklean ground beeflean ground turkeylean hamlean Italian sausagelean pork loin, cubedlean pork tenderloinlean sliced deli hamlean sliced hamlean stewing beeflean sweet Italian sausagesLeanne’s Basic VinaigretteLeanne’s Vinaigrette.leekleeksLeftover baconLeftover beefLeftover Blacked Spiced CodLeftover chicken from Dinner Day 3Leftover Chimichurri SteakLeftover Crispy Citrus ChickenLeftover Herby Balsamic Pot RoastLeftover Lemon Dijon SalmonLeftover mild and hot Italian sausageLeftover Pork Belly from Pork Belly Fried Cauli-riceLeftover pork from Dinner Day 3Leftover rotisserie chicken from Chicken Zoodle Soup recipeLeftover Salsa Verde ChickenLeftover scallopsLeftover Slow Cooker Butter ChickenLeftover Swedish Meatballsleg of lamblemonlemon juicelemon pepperlemon pepper seasoningLemon wedgeslemon zestlemon, juicedlemongrasslemonslentil couscous mixlentilslettuceLettuce leaveslight beerlight brown sugarlight Caesar salad dressinglight creamlight cream cheeselight Italian salad dressinglight mayonnaiselight red kidney beanslight sour creamlimelime juicelime juice Sea salt and freshly ground black pepperlime La Croixlime wedgeslime zestlimesLinguine pastalink kielbasa sausageliquid smokeliquid stevialobster baselocal raw honeylog goat cheeseloin lamb chopsLondon broillong grain ricelong grain white riceloosely packed cilantro leaveslow calorie Honey French salad dressinglow carb barbecue saucelow carb breadlow carb pita bread pocketslow carb tortillaslow fat blue cheese salad dressinglow fat cheddar cheeselow fat Colby cheeselow fat cottage cheeselow fat cream cheeselow fat Feta cheeselow fat Italian salad dressinglow fat lemon yogurtlow fat mayonnaiselow fat milklow fat Monterey Jack cheeselow fat Monterrey Jack cheeselow fat mozzarella cheeselow fat plain Greek yogurtlow fat plain yogurtlow fat Ranch dressinglow fat Ranch salad dressinglow fat ricotta cheeselow fat sour creamlow fat Swiss cheeselow fat vanilla yogurtlow sodium beef brothlow sodium chicken brothlow sodium chicken stocklow sodium coconut aminoslow sodium diced tomatoeslow sodium fish stocklow sodium soy saucelow sodium tomato juicelow sodium V-8 vegetable juicelow sodium vegetable brothlow sodium vegetable broth Aluminum foil wraplow sodium vegetable stocklow- sodium beef bone brothlow-sodium tamarilump crabmeatmacadamia nut oilmacadamia oilmacaronimacaroni noodlesMadeira winemahi mahi filletsMahi Mahi steaksMandarin orange sectionsmandarin orangesmandarin oranges in watermangomangosmaple flavoringmaple syrupmarinara saucemarinated artichokemarinated artichoke heartsmarinated artichokesmarinated beetsmarjoramMarsala wineMarshmallowsmashed avocadomashed ripe bananasmashed russet potatoesmashed sweet potatoesmatcha teamatchstick carrotsmayomayonaisemayonnaisemeatmeat (chicken and pork, cut into 2 inch cubes)Meatballsmeatloafmedium applemedium avocadomedium avocadosmedium bell pepper, choppedmedium bib lettuce wrapsmedium boneless pork chopsmedium carrotsmedium cucumbermedium eggmedium eggplantmedium Golden Delicious applesmedium grain ricemedium green applemedium green bell peppermedium green bell peppersmedium green onionmedium jalapenomedium jalapenosmedium lemonmedium lemonsmedium limemedium limesmedium mushroomsmedium onionmedium onionsmedium orangemedium Portobello mushroom capsmedium red bell peppermedium red bell peppersmedium red onionmedium red onionsmedium russet potatoesmedium rutabagamedium salsamedium shallotmedium shallotsmedium shrimpmedium sized shallotsmedium sockeye salmon filletsmedium stalk celerymedium stalk celery, choppedmedium stalks celerymedium sweet potatoesmedium tomatomedium tuna steaksmedium white onionmedium yellow bell peppermedium yellow onionmedium yellow squashmedium zucchinimelted buttermelted coconut oilmelted gheemerlotmesclun mixmetal OR bamboo skewersmetal skewersMexican blend cheeseMexican chocolateMexican style cornMexican-style pinto beansmicrogreensmild curry powdermild green chilismild Italian sausagemild red chilismilkmilletminced bell pepperminced broccoliminced broccoli floretsminced carrotsminced cauliflower floretsminced celeryminced chivesminced cilantrominced datesminced dillminced fresh basilminced fresh basil leavesminced fresh cilantrominced fresh dillminced fresh garlicminced fresh gingerminced fresh mintminced fresh oreganominced fresh parsleyminced fresh rosemaryminced fresh sageminced fresh thymeminced fresh thyme leavesminced garlicMinced GarlinMinced Ginerminced gingerminced ginger rootminced green appleminced green bell pepperminced green onionminced Italian parsleyminced jalapenominced mintminced onionminced onionsminced oreganominced parsleyminced red bell pepperminced red onionminced rosemaryminced scallionsminced seeded jalapenominced shallotminced shallotsminced sun-dried tomatoesminced thymeminced thyme leavesmini whole wheat pasta shellsminiature pastamintmint leavesMiracle Noodle fettuccine noodlesmiracle whipmirinmixed baby greensmixed baby potatoesmixed baby salad greensmixed frozen berriesmixed fruit of your choicemixed greensmixed greens lettucemixed leafy greensmixed power greensmixed salad greensmixed salad greens tossedmixed spring greensmixed spring lettucemixed spring salad greensmolassesMonterey Jack cheeseMontreal steak seasoningmozzarella cheeseMozzerella Bitesmozzerella cheeseMuenster cheeseMung bean sproutsmushroom capsmushroom piecesmushroomsmushrooms, slicedmusselsmustardmustard greensmustard powdermustard seedsnaannapa cabbagenatural creamy peanut butternatural peanut butternatural smooth peanut butter or almond butternaval orangesnavel orangenavel orangesnavy beansnectarinenectarinesNew Mexican chili powdernew potatoesNew York strip steaksnitrate free baconnitrate free chicken sausagenitrate free chicken sausagesnitrate free cooked baconnitrate free deli sliced chicken breastnitrate free deli sliced roast beefnitrate free deli sliced turkeynitrate free ground pork sausagenitrate free sausagenitrate free sliced deli hamno boil lasagna noodlesno salt added tomato pasteno sugar added ketchupnon fat ricotta cheeseNon-aerosol cooking spraynon-fat Italian salad dressingnonfat dry milknonstick cooking spraynut milknutmegnutritional yeastnutritional yeast flakesnutsoatmealoatsof 1 bananaof cinnamonof coconut oilof nutmegof peppered baconof red bell pepperof rice wine vinegarof salsaof sea saltof shrimpof sliced roasted turkey breastof spinach to the panof whole-grain toastof yellow bell pepperoilOld Bay seasoningold-fashioned oatsolive oilolive oil (divided)olive oil 1 medium red bell pepperOlivesOnecucumber slicesoniononion flakesonion powderonion saltonionsOptional Burger Toppings:Optional garnishes:Optional toppings:orangeorange bell pepperorange bell peppersorange juiceorange marmaladeOrange peel strips and orange slicesorange slicesorange zestorangesoreganoorganic palm shorteningorganic powdered sugarorganic spinachorzooyster saucepackage frozen chopped spinachpackage frozen okrapacked arugulapacked baby spinachpacked brown sugarpacked fresh basil leavespacked fresh parsleypacked golden brown sugarpacked spinach leavesPaleo BBQ sauce*Paleo breadpaleo friendly pestopaleo ketchuppaleo mayo*Paleo pure coconut wrapspancake mixpancettapanko bread crumbsPanko breadcrumbsPappardellepaprikaParchment paperparmesanParmesan cheeseParmigiano-Reggiano cheeseparnsipsparsleyparsnipparsnipspart skim ricotta cheesepart-skim milk Mozzarella cheesepart-skim Mozzarella cheesepastapasta noodlespasta saucepasta shellspeach jampeach preservespeachespeanut butterpeanut oilpeanutspearpear nectarpearand slivered almonds.pearl barleypearl onionspearspeasPecan Butterpecan halvespecanspeeled and chopped butternut squashpeeled and chopped cucumberspeeled and chopped English cucumberpeeled and chopped Idaho potatoespeeled and chopped parsnipspeeled and chopped sweet potatopeeled and cubed a butternut squashpeeled and cubed butternut squashpeeled and cubed russet potatoespeeled and cubed winter squashpeeled and deveined shrimppeeled and deveined wild shrimppeeled and diced butternut squashpeeled and grated sweet potatopeeled and shredded sweet potatopeeled and sliced sweet potatoespeeled tomato wedgespeeled whole tomatoespeeled, cubed potatoespeeled, roughly chopped fresh gingerpeeled, seeded and chopped cucumberpenne pastapepperPepper Jack Cheesepeppercornspeppercorns, crushedpeppered baconpeppermint extractpepperoncinipepperoniperf paleo protienPerfect Paleo ProteinPersian cucumberpesto saucePesto:petit beef filletspetit filetspetite diced tomatoespetite sirloin steakspicante saucepicklepickled beetspickled jalapenopickled jalapenospicklespimento-stuffed olivespimentosPinch of sea saltPinch red pepper flakespine nutspineapplepineapple chunkspineapple chunks in juicepineapple cubespineapple juicePineapple ringspineapple salsapineapple tidbitspineapple tidbits in juicepineapple tidbits in unsweetened juicepink grapefruitpink salmonpink saltpinot noirpinto beanspippalipistachio puddingpistachiospita bread roundspita chipspitted green olivespizza or spaghetti saucePlace roasta large slow cooker; sprinkle evenly with saltplain bread crumbsplain cream cheeseplain dairy free yogurtplain Greek yogurtplain low fat yogurtplain non-dairy yogurtplain nonfat yogurtplain sesame oilPlain Yoghurtplain yogurtplantainplantainsPlastic wrapplumplum (Roma) tomatoesplum sauceplum tomatoplum tomatoesplumspoached chicken breastspoached eggspoblanopoblano chilepoblano pepperpoblano pepperspolish sausagepomegranate seedspoppy seedsPorcini mushroomsporkpork bellypork buttpork chopspork cutletspork filletspork kielbasapork loinpork loin chopspork loin ribspork loin roastPork or Chickenpork roastpork sausagepork sausage linkspork sausagespork shoulderpork shoulder roastpork tenderloinpork tenderloin cutletspork tenderloin, choppedpork tenderloinsportabella mushroom capsPortabella mushroomsPortobello mushroom capsPortobello Mushroomspot roastpotatopotatoespoultry seasoningpowder consomepowdered sugarpowdered wasabipre-made pizza doughprepared barbecue sauceprepared basil pestoprepared horseradishprepared mustardprepared pestoprepared salsaprime burger pattiesprosciuttoprotein powderprovoloneprovolone cheeseprunespumpkin chunkspumpkin pureepumpkin seed flourpumpkin seedspure maple syruppure vanilla extractpurple cabbagepurple plums in juicepurple potatoesquartered cherry tomatoesquartered mushroomsquartered onionquick-cooking oatsquick-cooking polenta mixquick-cooking rolled oatsquick-cooking tapiocaquinoaradicchioradishradish halvesradishesrainbow baby carrotsraisin bran cerealraisinsranch dressingranch dressing mixRanch salad dressingRanch seasoningRasberriesraspberriesraspberry vinegarraw almond butterraw almondsraw cacao powderraw cashew butterraw cashewsraw clamsraw honeyraw shrimpraw sunflower seedsraw walnutsre-sealable bagred applered beansred bell pepperred bell pepper flakesred bell pepper slicesred bell pepper stripsred bell pepper, dicedred bell peppersred cabbagered chilired chili pastered chili pepperRed Chili Saucered chiliesred chilisRed chilli Powderred curry pastered curry powderred grapesred hot pepper saucered kidney beansred leaf lettucered lentilsred onionred onion - choppedred onionsred or green pepperred pearl onionsred pepperred pepper flakesred peppersred potatoesred snapper filletsRed Verjusred winered wine vinaigrette dressingred wine vinegarreduced balsamic vinegarreduced fat Monterey jack cheesereduced sugar raspberry jamreduced-fat cream cheesereduced-fat sour creamrefined coconut oilrefrigerated biscuitrefrigerated pizza crustresealable bagrib eyerib eye steakrib eye steaksRibeye steaksriceRice Krispie Cerealrice noodlesrice paper wrappersrice vinegarrice winerice wine vinegarriced cauliflowerriced cauliflower floretsricotta cheeseRigatoni pastarinsed capersripe apricotsripe avocadoripe avocadosripe bananasripe figsripe olivesripe peachesripe plantainsripe plumsripe tomatoesroastroasted cashewsroasted garlicroasted peppersroasted pine nutsroasted red bell peppersroasted red pepperroasted red peppersroasted sunflower seedsroasted turkey breastrolled oatsRoma plum tomatoesroma tomatoRoma tomatoesromaine lettuceRomaine lettuce heartsromaine lettuce leavesRomano cheeseroom temperature grass fed butterRoquefort cheeserosemaryRotini pastaroughly chopped cauliflowerroughly chopped cilantroroughly chopped fresh basil leavesroughly chopped fresh sageroughly chopped fresh snow peasroughly chopped Romaine lettuceroughly chopped white button mushroomsround steakrubbed sagerumrusset potatoesrutabagasaffronsaffronola oilsagesakisalad dressingsalad greenssalad shrimpsalade de saisonsalmonsalmon filletsalmon filletssalmon steakssalsasalsa VerdesaltSalt & PepperSalt and freshly ground black pepperSalt and peppersalted macadamia nutssalted watersaltine crackerssandwich rollssashimi grade ahi tunasauce béarnaisesauerkrautsausagesausage linkssausage or hamsausagessauted onionssauteed broccolisautéed spinachSaving Dinner FiberMenderSaving Dinner Fibermender 3.0Saving Dinner’s Fibermender 2.0Saving Dinner’s Perfect Paleo Chocolate Protein PowderSavoy cabbagesazon cilantro y achiotescallionsscallopsscoop Just Juiced Veggiesscoops FiberMenderscoops Perfect Paleo ProteinSea Basssea bass filletssea saltsea salt 1freshly ground black peppersea salt and fresh ground peppersea salt and freshly ground black pepperSea salt and freshly ground black pepper to tasteSea salt and freshly ground peppersea salt and freshly ground pepper, to tasteSea salt and pepper to tastesea salt, to tastesea scallopsseafood seasoningseal salt and pepperseasalt and pepper to tasteseasoned bread crumbsseasoned croutonsseasoned dry bread crumbsseasoned pepperseasoned rice vinegarseasoned rice wine vinegarseasoned saltseasoning saltseeded and chopped cucumberseeded and diced cucumberseeded and minced jalapeno pepperseedlessseedless blackberry jamseedless English cucumber, dicedseedless strawberry jamseeds and ribs removedsemi-sweet chocolate chipssemolina flourserrano chiliSerrano chili pepperSerrano chili peppersSerrano OR jalapeno pepperSerrano pepperserving Hot Melt Ad Insesame bagel toppedsesame oilsesame seedssesame seeds, for servingSeseme oilshallotshallotssharp cheddar cheeseshaved asiago cheeseshaved asparagusshaved beefshaved Brussels sproutsshaved carrotsshaved parmesan cheesesheets puff pastryshelled and deveined shrimpshelled edamameshelled raw pistachiossherrysherry vinegarshiitake mushroomsshort grain riceshort grain white riceshreddedshredded asiago cheeseshredded asparagusshredded basil leavesshredded beetsshredded bok choyshredded broccolishredded broccoli slawshredded Brussel sproutsshredded brussel sprouts leavesshredded Brussels sproutsshredded butter lettuceshredded butternut squashshredded cabbageshredded carrotshredded carrotsshredded Cheddarshredded cheddar cheeseshredded cheeseShredded Chickenshredded Chinese cabbageshredded coconutshredded Colby cheeseshredded cooked chicken breast meatshredded cooked turkey breastshredded daikonshredded Gouda cheeseshredded green cabbageshredded Italian cheese blendshredded jicamashredded kaleshredded kimchishredded lettuceshredded low fat Cheddar cheeseshredded low fat Mexican blend cheeseshredded low fat Pepper Jack cheeseshredded low fat sharp Cheddar cheeseshredded low fat Swiss cheeseShredded Mexican cheese blendshredded Mexican-style four-cheese blendshredded Monterey Jack cheeseshredded Monterrey Jack cheeseshredded mozzarellashredded mozzarella cheeseshredded nonfat mozzarella cheeseshredded parmesanshredded parmesan cheeseshredded Parmigiano Reggiano cheeseshredded parsnipshredded parsnipsshredded part skim milk Mozzarella cheeseshredded part-skim Mozzarella cheeseshredded Pepper Jack cheeseshredded pineappleshredded Provolone cheeseshredded purple cabbageshredded radishshredded raw zucchinishredded red cabbageshredded reduced fat Cheddar cheeseshredded reduced fat Mexican blend cheeseshredded reduced-fat Monterey Jack cheeseshredded roasted beetsshredded romaineshredded Romaine lettuceshredded sauerkrautshredded sharp Cheddar cheeseshredded smoked mozzarellashredded sweet potatoshredded Swiss cheeseshredded unsweetened coconutshredded vegan cheeseshredded vegan shredded cheeseshredded zucchinishrimpsirloinsirloin beefsirloin steaksirloin steaksskewersskim milkskin on trout filetsskinless bone-in chicken thighsskinless boneless chicken thighsskinless chicken breastskinless chicken breast halvesskinless chicken breast with boneskinless chicken drumsticksskinless chicken legsskinless chicken legs with thighsskinless chicken thighs and legsskinless chicken thighs)skinless cod filletsskinless salmon filletsskinless turkey breastskinless wild-caught salmonskinless wild-caught salmon filletsskirt steakSlaw:slicesliced almondssliced and cooked Portobello mushroomssliced applesliced applessliced avocadosliced bananasliced banana pepperssliced basil leavessliced beef steaksliced bell pepperssliced black olivessliced bok choysliced Brussels sproutssliced button mushroomssliced carrotsliced carrotssliced celerysliced cherry tomato halvessliced crimini mushroomssliced cucumbersliced deli chicken breastsliced deli turkeysliced deli turkey breastsliced dried strawberriessliced eggplantsliced English cucumbersliced fennelsliced fresh mushroomssliced fresh strawberriessliced Granny Smith applessliced green bell peppersliced green olivessliced green onionSliced green onion for garnishsliced green onionssliced grilled steaksliced Kalamata olivessliced mushroomssliced olivessliced onionsliced pickled jalapenossliced pimiento-stuffed green olivessliced pimientossliced pitted Kalamata olivessliced portabella mushroomssliced Portobello mushroomssliced radishsliced radishessliced red bell peppersliced red onionsliced roasted deli turkey breastsliced scallionssliced shallotssliced shiitake mushroomssliced skirt steaksliced steaksliced strawberriessliced sun-dried tomatoesSliced tomatoSliced tomatoessliced turkey breastsliced turnipssliced white button mushroomssliced wild mushroomssliced yellow summer squashsliced Zucchinislices baconslices turkey baconslider bunsslivered almondsSloppy Joe sauce:small applesmall box of raisinssmall bunch chivessmall bunch of chivessmall carrotssmall clove garlic, mincedsmall eggplantsmall eggplantssmall garlic clovesmall green bell peppersmall head of romaine lettucesmall jalapenosmall leeksmall onionsmall onion, choppedsmall pearsmall pearssmall red bell peppersmall red onionsmall red onionssmall red potatoessmall shallotsmall spaghetti squashsmall sweet onionsmall white onionsmall yellow onionsmall zucchinismallgarlicsmoked baconsmoked paprikasmoked salmonsmoked salmon slicessmoked sausagesmoked sausagessmoked white fish or salmonsnappersnapper filletssnipped cilantrosnipped fresh cilantrosnipped green onionssnow pea podssnow peassoba noodlessockeye salmonsockeye salmon filetssockeye salmon filletssoft bread crumbssolid white tuna in watersolid white tuna packed in waterSoupsour creamsourdough breadsoy saucesoya milkspaghettispaghetti noodlespaghetti noodlesSpaghetti pastaspaghetti saucespaghetti squashSpanish chorizoSpanish green olivesSpanish onionspiced rumspicy brown mustardspicy curry powderspicy Italian pork sausagesspicy Italian sausagespicy sausagespicy sausagesspinachspinach leavesspirulinasplit peassprig fresh sagesprig rosemarysprigs fresh parsleysprigs fresh rosemarysprigs fresh thymesprigs oreganosprigs rosemarysprigs thymespring lettuce leavesspring lettuce mixspring mix lettucespring mix lettuce leavesspring salad lettucespring salad mixsprinkled with ground cinnamon;sproutssqueezed fresh citrus juiceSrirachaSriracha hot saucestalk of celerystalks celerystar anisesteaksteak rolls/bunssteak rubsteak saucesteak sauchSteak seasoningSteaks:steamed broccolisteamed broccoli floretssteamed broccoli sprinkledsteamed carrotssteamed cauliflower floretssteamed greenssteamed jasmine ricesteamed lobster meatsteamed ricesteel cut oatssteeped black teastemmed and peeled carrotsstems removed and chopped kaleSteviaStevia to tasteStew meatstewed tomatoesstewing beefstir-fry saucestone ground mustardstore bought rotisserie chickenstrawberriesstrawberry preservesstring Cheesestrip steakstrip steaksstrips crispy cooked baconstrong brewed coffeesub rollssuccanat, rapadura, or dark jaggarysugarsugar free dark chocolatesugar snap beanssugar snap peassugar-free orange marmaladesumacsummer squashsun-dried tomato halvessun-dried tomatoessun-dried tomatoes in olive oilsundried tomatoessunflower oilsunflower seedssuper greenssuper greens salad mixsweet and sour stir fry saucesweet applessweet cherriessweet chili powdersweet chili saucesweet curry powdersweet Italian sausagesweet onionsweet paprikasweet pickle relishsweet potatosweet potato pureesweet potatoesweet potatoessweet red winesweetened coconut flakesswiss chardSwiss cheeseswordfish steakstabascotabasco saucetaco saucetaco seasoningtaco seasoning mixtaco shellstaco-sized corn or flour tortillastahinitahini pasteTahini Sauce:tamaritamari soy sauce*tangerinestapioca flourtarragontart applesTartar OR seafood cocktail sauceteaspoon sea salt 3gheetempehtequilateriyakiteriyaki sauceThai red curry pastethawed frozen spinachthe tanginess and sweeterthick country breadthick cut baconthick sliced baconthick-cut beef filet mignonsthick-cut beef rib eye steaksthick-cut pork chopsthickly sliced red onionthickly sliced zucchinithin fresh mozzarella cheesethin green bell pepper stripsthin red bell pepper stripsthinly sliced basil leavesthinly sliced bok choythinly sliced cabbagethinly sliced carrotsthinly sliced cauliflower floretsthinly sliced celerythinly sliced eggplantthinly sliced fennelthinly sliced fennel bulbthinly sliced green onionthinly sliced green onion with topthinly sliced green onionsthinly sliced mozzarellathinly sliced Napa cabbagethinly sliced onionthinly sliced purple cabbagethinly sliced red bell pepperthinly sliced red cabbagethinly sliced red onionthinly sliced romaine lettucethinly sliced scallionsthinly sliced summer squash*thinly sliced Swiss chardthinly sliced zucchinithinly sliced zucchinisthymethyme leavestightly packed fresh basiltilapiatilapia filetstilapia filletsTin Crushed tomatoesto 5 minttoastedtoasted almondstoasted flaked coconuttoasted pine nutstoasted pistachiostoasted raviolitoasted sesame oiltoasted sesame seedstoasted sliced almondstoasted slivered almondstoasted unsweetened coconuttofutomatillo salsatomatillostomatillos or tomatoestomatotomato juicetomato pasta saucetomato pastetomato pureetomato saucetomatoetomatoestomatoes and chiles (Rotel)TOMATOES AND GREEN CHILIEStomatoes and green chilistop loin pork chopstop round steaktop sirloin steakstopped with 1 peeled and grated appletorn basil leavestorn lettucetorn mixed salad greenstorn spinachtorn spinach leavestortilla chipstortillastrimmed and chopped bok choytrimmed and chopped green beanstrimmed and chopped sugar snap peastrimmed and halved snow peastrimmed and shaved asparagustrimmed collard greenstrimmed snow peastrout filletstruffle oilTumerictunatuna filletstuna fishtuna in watertuna steaktuna steaksturbinado sugarturkeyturkey baconturkey breastturkey breast cutletsturkey cutletsturkey Italian sausagesturkey kielbasaturkey lointurkey pepperoniturkey sausagesturkey tenderlointurmericturmeric powderturnipturnip green leavesturnipsTuscan kaleTVP crumblesUdon Noodlesunbleached all-purpose flouruncooked Arborio riceuncooked Chinese noodlesuncooked egg noodlesuncooked elbow macaroniuncooked pasta shellsuncooked riceuncooked shrimp, unpeeledunsalted almondsunsalted butterunsalted chopped walnutsunsalted gheeunsalted grass fed butterunsalted peanutsunsulfured molassesunsulphured molassesunsweetened all-fruit spreadunsweetened almond milkunsweetened apple juiceunsweetened applesauceunsweetened canned coconut milkunsweetened cherry juiceunsweetened cocoa powderunsweetened coconutunsweetened coconut creamunsweetened coconut flakesunsweetened coconut milkunsweetened crushed pineappleunsweetened dried apricotsunsweetened dried blueberriesunsweetened dried coconutunsweetened dried coconut flakesunsweetened dried cranberriesunsweetened dried raisinsunsweetened full fat coconut milkunsweetened light coconut milkunsweetened pineapple juiceunsweetened pineapple tidbitsunsweetened pure apricot preservesunsweetened pureed sweet potatounsweetened raisinsunsweetened rice vinegarunsweetened shredded coconutunsweetened shredded wheat cerealunsweetened toasted coconut flakesunsweetened tomato pasteV-8 vegetable juiceV8 juicevanillavanilla extractvegan cheeseVegan mayonnaisevegan parmesan cheesevegan shredded cheeseVege Pizzavegetable brothvegetable oilvegetable stockVelveetaverde salsavermicellivertically sliced onionvery finely diced onionvery ripe avocadovery ripe avocadosvery ripe bananasVidalia onionVidalia onionsVinaigrette:vine-ripened tomatovine-ripened tomatoesvinegarvodkawalnut pieceswalnutswarm full fat coconut milkwarm waterwasabi pastewasabi powderwaterwater chestnutswater or milkwater-packed white tunaWatercresswatermelonwatermelon radishWax paperwedge limewedge of limewedged red-skinned potatoeswheat germwhipped creamed cheesewhipping creamwhite albacore tuna packed in waterwhite balsamic vinegarwhite beanswhite button mushroomswhite cannellini beanswhite Cheddar cheesewhite fishwhite fish filletswhite grape juicewhite kidney beanswhite long grain ricewhite miso pastewhite mushroomswhite onionwhite onionswhite pepperwhite ricewhite sugarwhite vinegarwhite winewhite wine vinegarWHITE, BLACK OR CAYENNE PEPPERwhole almondswhole berry cranberry saucewhole black oliveswhole black peppercornswhole button mushroomswhole cashewswhole chickenwhole fishwhole grain breadwhole grain bunswhole grain Dijon mustardwhole grain hamburger bunswhole grain mustardwhole grain pitawhole grain toastwhole Italian-style tomatoeswhole kernel corn with red and green pepperswhole milkwhole milk Greek yogurtwhole milk ricottawhole milk ricotta cheesewhole peeled tomatoeswhole peppercornswhole plum tomatoeswhole roasting chickenwhole tomatoeswhole wheat Angel Hair pastawhole wheat bagelwhole wheat bagelswhole wheat breadwhole wheat bread crumbswhole wheat bunswhole wheat burger bunswhole wheat country breadwhole wheat couscouswhole wheat English muffinwhole wheat flourwhole wheat flour tortillawhole wheat flour tortillaswhole wheat hamburger bunswhole wheat Kaiser rollswhole wheat Linguine pastawhole wheat macaroni pastawhole wheat Penne pastawhole wheat pitawhole wheat pita bread roundswhole wheat pita breadswhole wheat pitaswhole wheat Spaghetti pastawhole wheat toastwhole wheat tortilla spreadwhole wheat waffleswhole white button mushroomswhole-grain burger bunswhole-wheatwhole-wheat bread lettucewide egg noodlesWide noodleswild Alaskan salmonwild caught firm fleshed white filletswild caught firm fresh white fish filletswild caught salmonwild caught salmon filletswild caught sea scallopswild caught shrimpwild caught sockeye salmon filletswild caught white fleshed fishwild ricewild salmonwild salmon filetswild salmon filletswild tunawild-caught skinless salmon filletswith a splash of cider vinegar)Wooden toothpicksWooden toothpicks OR small skewersworcestershireWorcestershire saucewrapsxylitolyeastyellow bell pepperyellow bell peppersyellow corn mealyellow curry powderyellow mustardyellow onionyellow onionsyellow pepperyellow plantainsyellow squashyellow summer squashyogurtyolk-free egg noodlesYour favorite burger toppings: tomatoesYour favorite salsaYukon gold potatoesza’atarZest and juice of 1 medium lemonzitizucchinizucchini noodleszucchini squashzucchinis
