Rosemary Garlic-Lime Snapper

Servings 6 servings


  • Olive oil
  • 6 snapper fillets or use another firm-fleshed white fish, 6-oz.
  • 1/4 cup lime juice
  • 1 tablespoon unsalted butter melted
  • 2 cloves garlic pressed
  • 1/2 tablespoon dried rosemary crushed
  • 1/2 teaspoon sea salt
  • 1/8 teaspoon freshly ground black pepper


  • Preheat oven to 375 degrees.
  • Lightly coat a baking dish with oil. Place snapper in baking dish; pour lime juice over fillets then drizzle with melted butter and season evenly with garlic, rosemary, salt, and pepper.
  • Bake for 25 to 30 minutes or until fish flakes easily when tested with a fork.


SERVING SUGGESTION: Whole wheat couscous and French-cut green beans sautéed in olive oil and garlic.
VEGETARIAN: Use tempeh instead of fish. KOSHER: No changes necessary.
GLUTEN-FREE: No changes necessary.
NUTRITION: Per Serving: 193 Calories; 4g Fat; 35g Protein; 1g Carbohydrate; trace Dietary Fiber; 68mg Cholesterol; 266mg Sodium. Exchanges: 0 Grain(Starch); 5 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat. Points: 4
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