Chicken and Veggie Lunch
Ingredients
- 4 ounces grilled chicken breast
- 1/4 cup each sauteed broccoli
- red bell pepper strips
- snow peas
- 1/2 cup brown rice
Instructions
- 4 ounces grilled chicken breast with 1/4 cup each sauteed broccoli, red bell pepper strips and snow peas served over 1/2 cup brown rice. Per Serving: 469 Calories; 8g Fat; 37g Protein; 61g Carbohydrate; 5g Dietary Fiber; 77mg Cholesterol; 90mg Sodium.
- Exchanges: 5 Grain (Starch); 4 Lean Meat; 1 1/2Vegetable; 1/2 Fat. Points: 8
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