Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 4 servings


  • 1 1/2 pounds ground beef
  • 1 1/2 pounds pork sausage casings removed
  • Sea salt and freshly ground black pepper to taste
  • 1 teaspoon cinnamon
  • 1/2 teaspoon cumin
  • 2 garlic cloves minced
  • 1 medium red onion medium diced
  • 1 tablespoon apple cider vinegar
  • 1 bay leaf
  • 4 cups bone broth
  • 1 large avocado peeled, pitted, and cubed


  • Combine the ground beef and the sausage meat in a mixing bowl. Add the salt, pepper, cinnamon, and cumin. Add the minced garlic. Mix the spices and garlic into the meat mixture with a spatula to incorporate the seasonings well.
  • Place the meat and onions in the slow cooker and then add the apple cider vinegar, bay leaf and bone broth. Set the slow cooker to LOW and cook for 4 to 5 hours until the meat is fully cooked, or no longer pink. Remove half of the meat and set aside for lunch the next day.
  • Before serving remove the bay leaf and top with avocado.
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