Zeus’s Braised Lamb
Instructions
- In a small bowl or cup, combine salt, pepper and lemon pepper; sprinkle over both sides of lamb chops.
- Heat the olive oil in a large skillet over medium-high heat; add lamb chops and cook for 4 to 7 minutes per side or until nice and golden and cooked to your preference; remove from pan and keep warm.
- Reduce skillet heat to medium and add a little more olive oil. Add garlic, red onion, olives, white wine and lemon juice; whisk together for a few seconds then reduce heat to low and simmer for 3 minutes; serve over lamb.
Notes
SERVING SUGGESTION: Baked sweet potatoes and steamed green beans.
NUTRITION: per serving: 534 Calories; 44g Fat; 23g Protein; 8g Carbohydrate; 1g Dietary Fiber; 99mg Cholesterol; 1104mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 1 Vegetable; 0 Fruit; 7 Fat. Points: 14
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