Bacon Wrapped Eggs with Avocado

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings


  • 12 slices bacon
  • 2 tablespoons coconut oil divided
  • 8 large eggs
  • 3 cups baby kale
  • 1 large onion chopped
  • Sea salt and freshly ground black pepper to taste
  • 2 large avocados peeled, pitted and sliced


  • Preheat oven to 375 degrees.
  • In a large skillet over medium-high heat, add bacon and cook until browned, about 3 to 5 minutes. Remove from heat and slice half of the cooked bacon in half widthwise and dice the remaining and set aside.
  • In a 12-cup muffin pan, grease cups with 2 tablespoons coconut oil and line with a half slice of bacon. Crack one egg into each cup and bake for 15 minutes or until cooked to desired doneness.
  • In the same skillet with remaining bacon grease over medium-high heat, heat remaining coconut oil and remaining ingredients, except avocado. Cook for 5 to 8 minutes, or until the vegetables have slightly softened. Season to taste with salt and pepper and serve warm alongside baked eggs, topped with avocado.
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