[wpurp-searchable-recipe]Spicy Sausage Quiche – – eggs, olive oil, full fat coconut milk, yellow onion (chopped), garlic (minced), spinach, cilantro (chopped), Leftover mild and hot Italian sausage (from Extra Garlicky Spaghetti), crushed red pepper flakes, sea salt, freshly ground black pepper, , Preheat oven to 400 degrees. Grease a medium sized baking dish.; In a large bowl, whisk together eggs, oil, and coconut milk. Add all remaining ingredients, mix well, then transfer to prepared baking dish.; Place in oven and bake for 30 minutes, or until center is set and edges are beginning to brown.; ; – <p>Related Recipe: <a href="https://members.savingdinner.com/recipe/extra-garlicky-spaghetti/">Extra Garlicky Spaghetti</a></p> – Lunch – Hot Melt Diet – Hot Melt Diet – Vol. 3[/wpurp-searchable-recipe]
