Indian Inspired Lamb

Servings 4 Serves


  • 4 cloves garlic pressed
  • 2 tablespoons olive oil
  • 1 teaspoon grated ginger
  • 1 small red onion chopped
  • 1/4 teaspoon turmeric
  • 1 teaspoon crushed red pepper flakes
  • 1 teaspoon red curry powder
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons lemon juice
  • 1 teaspoon sea salt
  • 4 6-oz. lamb chops


  • DO-AHEAD TIP: Marinate lamb chops overnight or for at least 4 hours (see recipe).
  • Prepare marinade: In a food processor, place all ingredients except lamb; process until smooth.
  • Place lamb chops in a large zipper-topped plastic bag and pour marinade on top. Seal bag and refrigerate overnight or for at least 4 hours.
  • Preheat outdoor grill to MEDIUM-HIGH. Remove lamb chops from marinade, discarding marinade and bag; grill chops for 6 to 9 minutes per side.


SERVING SUGGESTION: Steamed asparagus and Cauli-Rice (process cauliflower in a blender or food processor until it resembles grains of rice; steam “rice” till tender; drain; salt and pepper to taste and fluff with a fork).
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