Pico do Gallo Shredded Chicken

Servings 4 people


  • 3 boneless skinless chicken breast halves
  • 5 medium vine ripened tomatoes chopped
  • 1 medium red onion chopped
  • 2 cloves garlic pressed
  • 3 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 jalapeno pepper de-seeded and chopped
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon sea salt


  • In a large slow cooker, place all ingredients; stir well to combine. Cover and cook on LOW for 10 hours or until chicken is fork-tender.
  • Shred chicken with 2 forks and blend into slow cooker juices.


SERVING SUGGESTION: Serve over Cauli-Rice (process cauliflower in a blender or food processor until it resembles grains of rice; steam “rice” till tender; drain; salt and pepper to taste and fluff with a fork). Add a relish tray of carrot and celery sticks, cherry tomatoes and cucumber spears.
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