Name: Hearty Slow Cooked Tomato Lamb Stew
Ingredients: 1 1/2 pounds lamb roast (trimmed and cubed); 2 long links smoked sausage (cooked and chopped); 2 medium carrots (peeled and chopped); 2 cloves garlic (pressed); 2 medium red onions (chopped); 5 medium vine-ripened tomatoes (cubed); 2 cups low sodium chicken broth; 1/4 cup red wine; 1 tablespoon tomato paste; 2 teaspoons dried thyme; 2 teaspoons sea salt; 2 teaspoons freshly ground black pepper; 1 tablespoon raw honey

Hearty Slow Cooked Tomato Lamb Stew

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Servings people

Ingredients

1 1/2 pounds lamb roast trimmed and cubed
2 long links smoked sausage cooked and chopped
2 medium carrots peeled and chopped
2 cloves garlic pressed
2 medium red onions chopped
5 medium vine-ripened tomatoes cubed
2 cups low sodium chicken broth
1/4 cup red wine
1 tablespoon tomato paste
2 teaspoons dried thyme
2 teaspoons sea salt
2 teaspoons freshly ground black pepper
1 tablespoon raw honey

Instructions

DO AHEAD TIP: Cook and chop sausage.
Combine all ingredients in a large slow cooker; blend well.
Cover and cook on LOW for 8 to 10 hours or until lamb is fork-tender.

Notes

SERVING SUGGESTION: Serve over Cauli-Rice (process cauliflower in a blender or food processor until it resembles grains of rice; steam “rice” till tender; drain; salt and pepper to taste and fluff with a fork). Add braised kale on the side.

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Hearty Slow Cooked Tomato Lamb Stew