Bright and Easy Halibut

Servings 4 people


  • 4 6-oz. halibut fillets or use another firm-fleshed white fish
  • sea salt to taste
  • white pepper to taste
  • 1/3 cup almond flour or almond meal
  • 1/4 cup ghee divided, or use olive oil
  • 1 handful parsley minced
  • 1 tablespoon lemon juice


  • Pat fish fillets dry and sprinkle each side with sea salt and white pepper.
  • Spread almond flour/meal on a plate; quickly dredge each fillet, lightly covering each side.
  • Melt 2 tablespoons of ghee (or heat olive oil) in a large skillet over medium-high heat; add fillets and cook for 2 minutes per side or until fish flakes easily when tested with a fork; remove from skillet and keep warm.
  • In the same skillet, melt remaining ghee (or heat olive oil); add parsley and lemon juice; bring to a quick simmer and pour a spoonful over each fillet.


SERVING SUGGESTION: Steamed asparagus and a big salad tossed with Leanne’s Basic Vinaigrette.
Tried this recipe?Let us know how it was!