Macaroni Salad

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6 servings


  • 1 10-oz. package frozen green beans cooked
  • 1 pound elbow macaroni cooked
  • 1 cup shredded carrots
  • 1 cup sliced celery
  • 1/4 cup chopped green onions
  • 1 1/2 cups shredded cheddar cheese
  • 1/2 cup Italian salad dressing
  • 1/4 teaspoon oregano


  • In a large bowl, combine green beans, macaroni, carrots, celery, onions and cheese. Toss till blended.
  • Add remaining ingredients and mix well.
  • Chill to blend flavors, stirring occasionally.


Per Serving: 430 Calories; 20g Fat; 15g Protein; 48g Carbohydrate; 4g Dietary Fiber; 30mg Cholesterol; 361mg Sodium.
Exchanges: 2 1/2 Grain (Starch); 1 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 3 Fat.
SERVING SUGGESTION: Serve with Grilled Tomato Cheese Sandwiches (make with whole grain bread, sliced tomatoes and sliced cheddar cheese—easy!) and a spinach salad.
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