Name: Garlic and Thyme Lamb
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Ingredients: 8 lamb chops; 4 cloves garlic (pressed); 2 teaspoons chopped fresh thyme; 2 tablespoons raw honey; 2 tablespoons red wine vinegar; 3/4 cup low sodium chicken broth (or use homemade); 3 shallots (minced); 3 tablespoons ghee (or coconut oil melted); 1 teaspoon sea salt; 1 teaspoon freshly ground black pepper

Garlic and Thyme Lamb

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Prep Time 10 mins

Cook Time 1 hr

Total Time 1 hr 10 mins

Servings Serves

Ingredients

8 lamb chops
4 cloves garlic pressed
2 teaspoons chopped fresh thyme
2 tablespoons raw honey
2 tablespoons red wine vinegar
3/4 cup low sodium chicken broth or use homemade
3 shallots minced
3 tablespoons ghee or coconut oil melted
1 teaspoon sea salt
1 teaspoon freshly ground black pepper

Instructions

Preheat oven to 350 degrees. Place lamb chops in a large baking dish.
In a medium bowl, whisk together remaining ingredients (garlic through black pepper); pour mixture over lamb chops and bake for 1 hour or until cooked to desired level of doneness.

Notes

SERVING SUGGESTION: Steamed green beans and steamed rutabagas mashed with a little coconut cream and salt, pepper and to taste.

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Garlic and Thyme Lamb