Sour Cream and Leek Chicken

Prep Time 10 minutes
Cook Time 6 hours
Total Time 6 hours 10 minutes
Servings 4 servings


  • 1 pound boneless skinless chicken thighs chopped
  • 3 large stalks celery minced
  • 4 cups chopped spinach
  • 1 large carrot chopped
  • 1 large leek chopped
  • 1 cup whole milk
  • 2 cups coconut cream
  • Sea salt and freshly ground black pepper to taste
  • 2 cloves garlic minced


  • To a large crock cooker, add all the ingredients (chicken through garlic). Mix well, cover and cook on LOW for 6 to 8 hours, until chicken is cooked through and vegetables are tender. Serve warm.


LC SERVING SUGGESTION: A big spinach salad.
GLUTEN FREE: Make sure coconut cream is gluten free.
NUTRITION: 457 Calories; 36g Fat (67.6% calories from fat); 20g Protein; 15g Carbohydrate; 4g
Dietary Fiber; 62mg Cholesterol; 178mg Sodium. Exchanges: 1/2 Grain(Starch); 2 Lean Meat; 2
Vegetable; 0 Non-Fat Milk; 6 1/2 Fat.
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