Name: Glazed Ham Steaks
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 tablespoons olive oil; 2 pounds ham steak (cut into 4 pieces); 1/2 cup water; 3 tablespoons prepared mustard; 2 tablespoons brown sugar; 1/4 teaspoon black strap molasses; Sea salt and freshly ground black pepper (to taste)

Glazed Ham Steaks

Print Recipe Save Recipe

Prep Time 5

Cook Time 10

Total Time 15

Servings servings

Ingredients

2 tablespoons olive oil
2 pounds ham steak cut into 4 pieces
1/2 cup water
3 tablespoons prepared mustard
2 tablespoons brown sugar
1/4 teaspoon black strap molasses
Sea salt and freshly ground black pepper to taste

Instructions

In a large skillet over medium-high heat, sauté ham steak in the oil until golden brown, about 3 minutes per side; remove from skillet and keep warm.
To the skillet, add the remaining ingredients. Stir this mixture around to get up all of the browned bits from the bottom of the pan. Simmer sauce a minute or so, then pour over ham steaks and serve.

Notes

SERVING SUGGESTION: Baked Hubbard squash and braised cabbage.

GLUTEN FREE: Make sure brown sugar and molasses are gluten free.

NUTRITION: 298 Calories; 14g Fat; 36g Protein; 6g Carbohydrate; trace Dietary Fiber; 82mg Cholesterol; 2419mg Sodium. Exchanges: 5 1/2 Lean Meat; 1 Fat; 1/2 Other Carbohydrates.

Tried this recipe?Let us know how it was!

Glazed Ham Steaks