Flamin Chicken

Servings 4 Servings


  • 3 boneless skinless chicken breast halves 6-oz.
  • 4 cloves garlic pressed
  • 1/4 cup cider vinegar
  • 1 teaspoon cayenne pepper
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon chili powder
  • 1 teaspoon sea salt
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon ghee melted, or use coconut oil


  • Place chicken in a large slow cooker. In a small bowl, combine remaining ingredients; blend until smooth then pour mixture over chicken.
  • Cover and cook on LOW for 8 hours. Shred chicken with 2 forks; blend with slow cooker juices.


SERVING SUGGESTION: Wrap shredded chicken mixture in large Romaine lettuce leaves and add a relish tray of carrot and jicama sticks, cucumber spears, avocado cubes, and grape tomatoes.
NUTRITION: per serving: 182 Calories; 5g Fat; 30g Protein; 3g Carbohydrate; 1g Dietary Fiber; 83mg Cholesterol; 558mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 1/2 Fat; 0 Other Carbohydrates. Points: 4
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