White Wine Spritzer Shrimp
Ingredients
- 1/2 cup white wine
- 1 1/2 pounds large shrimp peeled and deveined
- 3 tablespoons raw honey
- 1 teaspoon sea salt
- 1 teaspoon garlic powder
- 2 tablespoons coconut oil
- 1 tablespoon ghee or use more coconut oil
- 1 teaspoon sea salt
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1 teaspoon crushed red pepper flakes
Instructions
- Sprinkle shrimp evenly with salt and garlic powder. Melt the coconut oil in a large skillet over medium-high heat.
- Add shrimp and cook for 2 to 4 minutes per side or until pink and opaque (don’t overcook!); set aside. In the same skillet, melt the ghee (or coconut oil) over medium heat.
- Whisk in remaining ingredients (wine through crushed red pepper flakes). Bring mixture to a boil then reduce heat and simmer for 5 to 10 minutes. Serve sauce over shrimp and enjoy!
Notes
SERVING SUGGESTION: Cauli-Rice (process cauliflower in a blender or food processor till it resembles grains of rice; steam “rice” till tender; drain; salt and pepper to taste and fluff with a fork). Add steamed broccoli rabe.
NUTRITION: per serving: 341 Calories; 13g Fat; 35g Protein; 16g Carbohydrate; trace Dietary Fiber; 268mg Cholesterol; 1195mg Sodium. Exchanges: 0 Grain(Starch); 5 Lean Meat; 2 Fat; 1 Other Carbohydrates. Points: 8
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