Sun-dried Tomato Lamb Chops

Servings 4 Servings


  • 5 sun-dried tomatoes chopped
  • 4 cloves garlic pressed
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon sea salt
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon ghee melted, or use coconut oil
  • 8 lamb chops


  • Preheat grill to MEDIUM-HIGH. In a blender or food processor, place all ingredients EXCEPT lamb; blend until smooth.
  • Spread mixture evenly over all surfaces of lamb chops; grill for 4 to 7 minutes per side or until cooked to desired level of doneness.


SERVING SUGGESTION: Add some sliced eggplant to the grill. On the side, serve a big spinach salad tossed with Leanne’s Basic Vinaigrette.
NUTRITION: per serving: 632 Calories; 54g Fat; 32g Protein; 3g Carbohydrate; 1g Dietary Fiber; 149mg Cholesterol; 631mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 8 1/2 Fat. Points: 17
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