Name: Pork Chops and Cabbage
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Ingredients: olive oil (for coating pan); 1 small head cabbage (shredded); 4 medium boneless pork chops; 1 teaspoon dried thyme; 1 teaspoon dried sage; 1 teaspoon dried rosemary; sea salt and freshly ground black pepper (to taste); Aluminum foil

Pork Chops and Cabbage

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Prep Time 15 mins

Cook Time 35 mins

Total Time 50 mins

Servings people

Ingredients

olive oil for coating pan
1 small head cabbage shredded
4 medium boneless pork chops
1 teaspoon dried thyme
1 teaspoon dried sage
1 teaspoon dried rosemary
sea salt and freshly ground black pepper to taste
Aluminum foil

Instructions

Preheat oven to 400 degrees.
In an oil coated 9x13 inch baking pan, place cabbage to make a bed. Top with pork chops.
Sprinkle the pork chops with the remaining ingredients. Cover with tin foil.
Bake in for 35 minutes until internal temperature of the pork reaches 145 degrees.
Remove from oven and let rest for 5 minutes and serve.

Notes

SERVING SUGGESTIONS: Sliced cucumbers.

NUTRITION: 228 Calories; 13g Fat (51.3% calories from fat); 25g Protein; 3g Carbohydrate; 1g Dietary Fiber; 55mg Cholesterol; 444mg Sodium. Exchanges: 0 Grain (Starch); 0 Vegetable; 0 Fat.

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Pork Chops and Cabbage