Name: Linguine with Greens
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 3 tablespoons olive oil; 3 cloves garlic (chopped); 1 teaspoon red pepper flakes; 1/2 pound chopped spinach; 1/2 pound chopped kale; Sea salt and freshly ground black pepper (to taste); 1 pound linguine pasta (cooked according to package directions); 1/2 cup grated Parmigiano-Reggiano cheese

Linguine with Greens

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Prep Time 20 mins

Cook Time 10 mins

Total Time 30 mins

Servings servings

Ingredients

3 tablespoons olive oil
3 cloves garlic chopped
1 teaspoon red pepper flakes
1/2 pound chopped spinach
1/2 pound chopped kale
Sea salt and freshly ground black pepper to taste
1 pound linguine pasta cooked according to package directions
1/2 cup grated Parmigiano-Reggiano cheese

Instructions

Heat a large skillet over medium heat; add olive oil and sauté garlic and red pepper flakes until aromatic, about 1 minute.
Add greens and salt and pepper sauté about 5 to 6 minutes until tender. Toss with warm pasta, and serve with cheese.

Notes

SERVING SUGGESTION: Caprese Salad: Layer sliced beefsteak tomatoes, sliced Mozzarella.

GLUTEN FREE: Use gluten free pasta.

NUTRITION: 374 Calories; 9g Fat (20.7% calories from fat); 12g Protein; 62g Carbohydrate; 4g Dietary Fiber; 1mg Cholesterol; 58mg Sodium. Exchanges: 4 Grain (Starch); 1 Vegetable; 1 1/2 Fat.

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Linguine with Greens