Name: Kielbasa and Peppers
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 tablespoon olive oil; 1 pound pork kielbasa (chopped); 2 large bell peppers (sliced); 1 teaspoon dried thyme; 1 teaspoon dried rosemary; 1⁄2 teaspoon garlic powder; sea salt and freshly ground black pepper (to taste)

Kielbasa and Peppers

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Prep Time 5 mins

Cook Time 20 mins

Total Time 25 mins

Servings people

Ingredients

1 tablespoon olive oil
1 pound pork kielbasa chopped
2 large bell peppers sliced
1 teaspoon dried thyme
1 teaspoon dried rosemary
1⁄2 teaspoon garlic powder
sea salt and freshly ground black pepper to taste

Instructions

In a large skillet over medium heat, heat oil. When oil is hot, add the remaining ingredients.
Stir together all ingredients and cook for 20 minutes until kielbasa is brown on edges and peppers are tender. Serve warm.

Notes

SERVING SUGGESTION: Faux-Tay-Toes (steam cauliflower till tender; drain; mash with butter, cream cheese, and salt and pepper to taste till you get a mashed potatoes texture).

GLUTEN FREE: N/A

NUTRITION: 401 Calories; 34g Fat (77.4% calories from fat); 16g Protein; 7g Carbohydrate; 1g Dietary Fiber; 76mg Cholesterol; 1223mg Sodium. Exchanges: 0 Grain (Starch); 2 Lean Meat; 1/2 Vegetable; 5 Fat.

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Kielbasa and Peppers