Honey Sizzlin’ Lamb

These quick-and-easy little lamb chops are deliciously seasoned and lightly glazed in that raw honey we Paleoistas adore!
Servings 4 Serves


  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 3 tablespoons raw honey
  • 2 tablespoons ghee melted, or use coconut oil
  • 8 lamb chops


  • Preheat grill to MEDIUM-HIGH. In a small bowl, combine seasonings (salt through cumin). In another small bowl, whisk together honey and ghee (or coconut oil).
  • Drizzle honey mixture over each side of lamb chops then sprinkle with seasonings. Grill lamb chops for 5 to 7 minutes per side or until cooked to desired level of doneness. Serve and enjoy!!


SERVING SUGGESTION: Steamed broccoli spears and steamed rutabaga mashed with a little ghee or coconut oil, salt, pepper and ground nutmeg to taste.
NUTRITION: per serving: 702 Calories; 58g Fat; 31g Protein; 14g Carbohydrate; trace Dietary Fiber; 158mg Cholesterol; 580mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 9 Fat; 1 Other Carbohydrates. Points: 19
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