Cranberry Jalapeno Chicken

Servings 4 servings


  • 4 boneless skinless chicken breast halves
  • 1 cup fresh or frozen cranberries
  • 1/4 cup red wine
  • 1 jalapeno de-seeded and chopped
  • 2 tablespoons raw honey
  • 2 tablespoons butter melted
  • 1 shallot roughly chopped
  • 1 teaspoon sea salt
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika


  • Place chicken in a slow cooker. Combine remaining ingredients (cranberries through paprika) in a food processor; blend until smooth then pour mixture over chicken in slow cooker. Cover and cook on LOW for 8 to 10 hours or until chicken is cooked through. Serve any remaining sauce over the top!


SERVING SUGGESTION: Baked acorn squash and steamed sliced carrots with frozen petite green peas. NUTRITION: Per Serving: 242 Calories; 7g Fat; 28g Protein; 13g Carbohydrate; 1g Dietary Fiber; 84mg Cholesterol; 616mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 1/2 Other Carbohydrates. Points: 6
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