Asian Style Sweet and Sour Beef
Ingredients
- 1 pound flank steak cut into 1/2-inch strips
- 4 cloves garlic pressed
- 1 teaspoon ground ginger
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon olive oil
- 1 1/2 cups sliced onion
- 1 1/2 cups sliced green bell pepper
- 1 cup low sodium beef broth
- 2 tablespoons honey
- 1/4 cup low sodium soy sauce
- 2 tablespoons cider vinegar
- 8 ounces crushed pineapple
- 3 cups cooked brown rice
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