Italian Turkey Strips with Roasted Vegetables

Servings 4 servings


  • 2 tablespoons olive oil divided
  • 2 tablespoons dried oregano divided
  • 2 teaspoons dried basil divided
  • 4 cloves garlic pressed, divided
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 4 medium tomatoes quartered
  • 1 large red onion peeled and quartered
  • 2 large zucchini halved and halved again
  • 1 cup eggplant chopped
  • 1 1/2 pounds boneless skinless turkey breast cut into 1-inch strips


  • Preheat oven to 400 degrees.
  • In a large zipper-topped plastic bag, combine half of the olive oil, half of the oregano, half of the basil, and half of the garlic. Add the next 6 ingredients (salt through eggplant) then seal the bag and shake to combine.
  • Transfer mixture to a 9- x 13-inch lightly oiled baking dish (don’t discard bag!); roast veggies for 30 minutes.
  • Meanwhile, place remaining olive oil, herbs and garlic in the plastic bag, along with turkey breast strips; seal bag and shake to coat turkey strips; spread on top of roasted veggies.
  • Return to the oven and roast for 15 minutes or until done.


LC SERVING SUGGESTION: Serve a big green salad on the side. SERVING SUGGESTION: Add some garlic toast. KOSHER: No changes necessary. GLUTEN FREE: No changes necessary. NUTRITION: per serving: 337 Calories; 9g Fat; 46g Protein; 19g Carbohydrate; 6g Dietary Fiber; 106mg Cholesterol; 573mg Sodium. Exchanges: 0 Grain(Starch); 5 Lean Meat; 3 Vegetable; 1 1/2 Fat. Points: 8
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