Creamy Chicken Pitas

Servings 6 servings


  • 1 pound boneless skinless chicken cooked and chopped
  • 1 cup frozen peas
  • 1 cup tomatoes chopped
  • 3 green onions sliced
  • 1 1/2 ounces feta cheese crumbled
  • 1/2 cup low fat plain yogurt
  • 1 1/2 teaspoons dried dill
  • 6 whole wheat pita bread rounds halved
  • mixed salad greens


  • DO-AHEAD TIP: Cook and chop chicken (or use leftover chicken).
  • COOKING INSTRUCTIONS: In a large bowl, combine chicken, peas, tomatoes, green onion and Feta cheese; stir in yogurt and dill.
  • Line pita bread halves with salad greens and fill with chicken mixture.
  • A simple and light dinner!


SERVING SUGGESTION: Serve corn on the cob on the side.
VEGETARIAN: Use non-breaded faux chicken patties.
GLUTEN FREE: Make sure yogurt and pita bread rounds are gluten free.
NUTRITION: Per Serving: 315 Calories; 5g Fat; 28g Protein; 43g Carbohydrate; 7g Dietary Fiber; 51mg Cholesterol; 517mg Sodium. Exchanges: 2 1/2 Grain (Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Non-Fat Milk; 1/2 Fat.
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