Name: Turmeric Meatball Soup
Prep time: 10 min
Cook time: 6 min
Total time: 16 min
Ingredients: 1 pound lean ground beef; 2 tablespoons almond flour or almond meal; 1 large egg (beaten); 1 teaspoon dried thyme; sea salt and freshly ground black pepper (to taste); 2 cloves garlic (minced); 1 large onion (diced); 1 large carrot (chopped); 2 large stalks celery (chopped); 5 cups low sodium beef broth (or use homemade); 1 1/2 teaspoons ground turmeric

Turmeric Meatball Soup

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Prep Time 10 mins

Cook Time 6 mins

Total Time 16 mins

Servings servings

Ingredients

1 pound lean ground beef
2 tablespoons almond flour or almond meal
1 large egg beaten
1 teaspoon dried thyme
sea salt and freshly ground black pepper to taste
2 cloves garlic minced
1 large onion diced
1 large carrot chopped
2 large stalks celery chopped
5 cups low sodium beef broth or use homemade
1 1/2 teaspoons ground turmeric

Instructions

In a large bowl, combine first 5 ingredients (ground beef through salt and pepper).
Form mixture into meatballs then place them in a large slow cooker.
Add remaining ingredients (garlic through turmeric); salt and pepper to taste.
Cover and cook on LOW for 6 to 8 hours or until meatballs are no longer pink in the center.

Notes

SERVING SUGGESTION: A big salad tossed with Leanne’s Basic Vinaigrette.

NUTRITION: 420 Calories; 26g Fat (56.0% calories from fat); 37g Protein; 9g Carbohydrate; 2g Dietary Fiber; 138mg Cholesterol; 172mg Sodium. Exchanges: 0 Grain (Starch); 4 1/2 Lean Meat; 1 Vegetable; 3 Fat.

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Turmeric Meatball Soup