Turkey Casserole

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 servings


  • 8 ounces cream cheese softened
  • 1 cup shredded cheddar cheese
  • 1/4 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 stalk celery chopped
  • 1/4 cup chopped onion
  • 1 large head cauliflower cooked and chopped
  • 8 ounces sliced mushrooms
  • 1 pound browned ground turkey


  • In a large bowl combine cream cheese and cheddar cheese until mixed completely.
  • Then add the rest of the ingredients, from salt through ground turkey.
  • In a coated 9x13 inch baking dish, spread the bowl mixture.
  • Cover with lid or foil and bake in a 350 degree oven for 40 minutes. Serve immediately.


SERVING SUGGESTION: Roasted Veggies toss any root vegetable (except white potatoes) or combination – plus large Brussels sprouts halved lengthwise, cauliflower or broccoli (all should be the same size – beets take a little longer to cook) in olive oil, salt, pepper and choice of herbs/spices (if desired). Spread in a single layer on a baking sheet lined with parchment paper; roast in a preheated 400-degree oven, turning once, until tender.
NUTRITION: 538 Calories; 41g Fat (67.7% calories from fat); 36g Protein; 7g Carbohydrate; 2g Dietary Fiber; 179mg Cholesterol; 570mg Sodium.
Exchanges: 0 Grain (Starch); 1 1/2 Lean Meat; 4 1/2 Vegetable; 5 Fat.
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