Marinated Sage Steak Salad

Prep Time 10 minutes
Cook Time 6 minutes
Total Time 18 minutes
Servings 4 people


  • 4 medium beef steaks of choice
  • 1 tablespoon olive oil
  • sea salt and freshly ground black pepper to taste
  • 1 tablespoon grated lemon zest
  • 2 teaspoons ground sage
  • 1 tablespoon honey
  • 1 clove garlic minced
  • 4 cups arugula
  • 1/2 cup shredded carrot
  • 1 large avocado peeled and sliced
  • 1/4 cup apple cider vinegar
  • 2 teaspoons avocado oil
  • 2 tablespoons coconut aminos


  • In a large re-sealable bag, place steaks and the next 6 ingredients (olive oil through garlic). Mix well and refrigerate for at least 2 hours.
  • In a large skillet over medium heat, add steaks and cook for 3 to 7 minutes on each side, until steak reaches desired level of doneness. Allow steak to cool, then chop.
  • In a large bowl, mix the steak with the lettuce, carrot and avocado.
  • In a small bowl, whisk together the apple cider vinegar, avocado oil and coconut aminos and pour over the salad. Toss and serve.


SERVING SUGGESTION: Steamed asparagus.
NUTRITION: 432 Calories; 35g Fat (70.7% calories from fat); 19g Protein; 13g Carbohydrate; 2g Dietary Fiber; 68mg Cholesterol; 74mg Sodium. Exchanges: 0 Grain (Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 5 1/2 Fat; 1/2 Other Carbohydrates.
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