Name: Mushroom Chicken
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Ingredients: 4 large boneless skinless chicken breasts; 2 cloves garlic (minced); 2 tablespoons olive oil; Sea salt and freshly ground black pepper (to taste); 2 cups low sodium chicken broth; 2/3 cup water; 1/3 cup arrowroot; 1 pound sliced mushrooms; 2 tablespoons chopped fresh parsley

Mushroom Chicken

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Prep Time 15

Cook Time 4

Total Time 4 15

Servings servings

Ingredients

4 large boneless skinless chicken breasts
2 cloves garlic minced
2 tablespoons olive oil
Sea salt and freshly ground black pepper to taste
2 cups low sodium chicken broth
2/3 cup water
1/3 cup arrowroot
1 pound sliced mushrooms
2 tablespoons chopped fresh parsley

Instructions

Slice chicken breasts in half lengthwise. Set aside. Add garlic and oil to crock cooker.
Season chicken with salt and pepper to taste on each side and lay in crock cooker. Pour chicken broth over chicken and cover. Cook on high 3 hours.
Whisk water with arrowroot until absorbed. Remove chicken from crock pot and keep warm. Stir in arrowroot water mixture into the bottom of the crock cooker and add mushrooms.
Add back the chicken and stir to coat chicken with sauce and mushrooms. Cover and cook an additional hour. Serve with a sprinkle of chopped fresh parsley.

Notes

SERVING SUGGESTION: Baked eggplant.

GLUTEN FREE: Make sure chicken broth is gluten-free.

NUTRITION: 414 Calories; 10g Fat; 63g Protein; 16g Carbohydrate; 2g Dietary Fiber; 137mg Cholesterol; 420mg Sodium. Exchanges: 1/2 Grain (Starch); 8 Lean Meat; 1 1/2 Vegetable; 1 1/2 Fat.

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Mushroom Chicken