Tomato and Broccoli Omelet

Prep Time 10 minutes
Cook Time 17 minutes
Total Time 27 minutes
Servings 4 servings


  • 2 cups broccoli florets
  • 2 cups halved cherry tomatoes
  • 1 small onion sliced
  • 1 clove garlic minced
  • Sea salt and freshly ground black pepper to taste
  • 1 tablespoon chili powder
  • 1 tablespoon coconut oil
  • 6 eggs beat
  • 1/4 cup coconut milk


  • In a large bowl, mix the first 6 ingredients (broccoli through chili powder).
  • In a large skillet over medium heat, heat coconut oil. To the oil, add the contents of the bowl. Cook for 7 minutes, until vegetables are tender.
  • In a large bowl, mix the remaining ingredients. Pour the egg mixture over the vegetables and cook for 10 minutes, flipping omelet halfway through. Serve warm.
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