Coriander Beef and Cauliflower Soup
Ingredients
- 2 tablespoons coconut oil
- 1/2 large onion diced
- 4 cloves garlic minced
- 1 large leek chopped
- 1 large head cauliflower cut into florets
- 2 large stalks celery chopped
- 1 14-oz. can unsweetened coconut milk
- 2 cups low sodium chicken broth
- 3 cups browned lean ground beef
- sea salt and freshly ground black pepper to taste
- 2 tablespoons ground coriander
Instructions
- In a large pot, heat coconut oil over medium heat. Sauté the onion and garlic and leek for 10 minutes. Add the remaining ingredients, turn heat up to high and bring to a boil.
- Reduce heat to low and cover pot. Simmer soup for 30 minutes, until the vegetables are slightly tender.
- Serve warm.
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