Pork Loin with Creamy Mustard Coleslaw

Servings 6 servings


  • 1 cup plain Greek yogurt
  • 1/4 cup coarse grain mustard
  • 1/4 cup honey
  • 1 lemon juiced
  • sea salt and freshly ground black pepper to taste
  • 4 large carrots grated
  • 1 medium head cabbage shredded
  • 2 tablespoons olive oil
  • 2 pounds pork tenderloin


  • Preheat the oven to 425 degrees.
  • In a medium bowl, whisk together first 5 ingredients (yogurt through salt and pepper).
  • Add carrots and cabbage; stir to combine. Cover and place in refrigerator.
  • Coat a large roasting pan with the olive oil; add pork tenderloin and bake for 20 to 35 minutes.
  • Transfer to a cutting board, cover with foil and let rest for 10 minutes (the meat will continue to cook).
  • Serve sliced pork with Creamy Mustard Coleslaw.


SERVING SUGGESTION: Add steamed baby red potatoes tossed with butter and chopped parsley.
VEGETARIAN: Instead of pork, use breaded, sliced eggplant and adjust cooking time accordingly.
GLUTEN FREE: Make sure mustard is gluten-free.
NUTRITION: 332 Calories; 11g Fat (28.9% calories from fat); 35g Protein; 25g Carbohydrate; 5g Dietary Fiber; 98mg Cholesterol; 256mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 2 1/2 Vegetable; 1 Fat; 1 Other Carbohydrates.
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