PB & Banana Toast
Ingredients
- 1 slice whole wheat toast
- 1 1/2 tablespoons natural peanut butter
- 1 banana
- 1 cup skim milk
Instructions
- 1 slice whole wheat toast topped with 1 1/2 tablespoons natural peanut butter and 1 banana sliced with 1 cup skim milk
Notes
Per Serving: 397 Calories; 14g Fat; 18g Protein; 54g Carbohydrate; 7g Dietary Fiber; 4mg Cholesterol; 335mg Sodium. Exchanges: 1/2 Grain (Starch); 2 Fruit; 1 Non-Fat Milk; 0 Fat. Points: 8
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