Melon Medley
Ingredients
- 1/2 cup each watermelon cantaloupe and honeydew mixed
- 1 slice whole wheat toast
- 1 teaspoon butter
- 1 cup low fat vanilla yogurt
Instructions
- Melon Medley (1/2 cup each watermelon, cantaloupe and honeydew mixed) with 1 slice whole wheat toast topped with 1 teaspoon butter, 1 cup low fat vanilla yogurt
Notes
Per Serving: 329 Calories; 9g Fat; 16g Protein; 49g Carbohydrate; 3g Dietary Fiber; 24mg Cholesterol; 363mg Sodium. Exchanges: 1 Grain(Starch); 1 1/2 Fruit; 1 1/2 Non-Fat Milk; 2 Fat. Points: 7
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