Name: Maple Mustard Salmon
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 tablespoons honey; 2 tablespoons Dijon mustard; 2 tablespoons olive oil; sea salt and freshly ground black pepper (to taste); 2 pounds salmon (or any firm fleshed white fish)

Maple Mustard Salmon

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Prep Time 10 mins

Cook Time 10 mins

Total Time 20 mins

Servings servings

Ingredients

2 tablespoons honey
2 tablespoons Dijon mustard
2 tablespoons olive oil
sea salt and freshly ground black pepper to taste
2 pounds salmon or any firm fleshed white fish

Instructions

Preheat the oven to 400.
In a large bowl, add honey, mustard, olive oil and sea salt and freshly ground pepper to taste. Stir to combine and brush onto salmon.
On large baking sheet, add fish and roast for 8 to 10 minutes until fish flakes easily with a fork.

Notes

SERVING SUGGESTION: Jasmin Rice - Prepare according to package directions.

VEGETARIAN: Replace fish with tofu.

GLUTEN FREE: Make sure Dijon mustard is gluten free.

NUTRITION: 241 Calories; 10g Fat (38.0% calories from fat); 30g Protein; 6g Carbohydrate; trace Dietary Fiber; 79mg Cholesterol; 164mg Sodium. Exchanges: 4 Lean Meat; 1 Fat; 1/2 Other Carbohydrates.

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Maple Mustard Salmon