Maple Ginger Oatmeal
- 1 cup cooked oatmeal
- 1 1/2 tablespoons pure maple syrup
- 1/8 teaspoon ground ginger
- 1 cup cooked oatmeal topped with 1 1/2 tablespoons pure maple syrup and 1/8 teaspoon ground ginger
Per Serving: 216 Calories; 2g Fat; 6g Protein; 44g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 379mg Sodium. Exchanges: 1 1/2 Grain (Starch); 1/2 Fat; 1 1/2 Other Carbohydrates. Points: 4
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