Ham and Cheese Pita
- 1/2 whole wheat pita
- 3 ounces lean sliced ham
- 2 ounces low fat cheddar cheese
- 1/4 cup shredded lettuce
- 1 apple sliced
- 1/2 whole wheat pita with 3 ounces lean sliced ham, 2 ounces low fat cheddar cheese and 1/4 cup shredded lettuce; 1 apple sliced.
Per Serving: 379 Calories; 10g Fat; 34g Protein; 41g Carbohydrate; 6g Dietary Fiber; 52mg Cholesterol; 1734mg Sodium. Exchanges: 1 Grain (Starch); 4 Lean Meat; 0 Vegetable; 1 1/2 Fruit; 0 Fat. Points: 8
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