Cheesy Broccoli Omelet Breakfast
- 3 egg whites
- 1/4 cup steamed broccoli
- 3 tablespoons shredded low fat Cheddar cheese;
- 1 cup cubed cantaloupe
- Omelet made with 3 egg whites stuffed with 1/4 cup steamed broccoli and 3 tablespoons shredded low fat Cheddar cheese; enjoy with 1 cup cubed cantaloupe.
NUTRITION: Per Serving: 153 Calories; 3g Fat; 18g Protein; 16g Carbohydrate; 2g Dietary Fiber; 4mg Cholesterol; 313mg Sodium. EX1changes: 2 Lean Meat; 0 Vegetable; 1 Fruit. Points: 4 **GF Option
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