Banana Oatmeal Breakfast
Ingredients
- 1 cup cooked oatmeal
- 1/2 banana
- 1 teaspoon pure maple syrup
- 1/2 pink grapefruit
- cinnamon
Instructions
- 1 cup cooked oatmeal topped with 1/2 banana and 1 teaspoon pure maple syrup. Serve with 1/2 pink grapefruit sprinkled with cinnamon.
Notes
NUTRITION: Per Serving: 256 Calories; 3g Fat; 7g Protein; 54g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol; 379mg Sodium. EX1changes: 2 Grain (Starch); 1 1/2 Fruit; 1/2 Fat; 1/2 Other Carbohydrates. Points: 7
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