Name: Chicken and Spinach Chowder
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Ingredients: 4 large boneless skinless chicken thighs (cubed); 3 1/2 cups low sodium chicken broth (or use bone broth); 2 medium carrots (peeled and chopped); 2 stalks celery (chopped); 1 medium onion (chopped); 3 cloves garlic (minced); Sea salt and freshly ground black pepper (to taste); 1/4 teaspoon cayenne pepper; 1 teaspoon chili powder; 1 teaspoon onion powder; 1 teaspoon dried oregano; 1/2 teaspoon white pepper; 1/2 teaspoon paprika; 2 cups canned unsweetened full fat coconut milk; 2 cups fresh spinach

Chicken and Spinach Chowder

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Prep Time 10

Cook Time 6

Total Time 6 10

Servings servings

Ingredients

4 large boneless skinless chicken thighs cubed
3 1/2 cups low sodium chicken broth or use bone broth
2 medium carrots peeled and chopped
2 stalks celery chopped
1 medium onion chopped
3 cloves garlic minced
Sea salt and freshly ground black pepper to taste
1/4 teaspoon cayenne pepper
1 teaspoon chili powder
1 teaspoon onion powder
1 teaspoon dried oregano
1/2 teaspoon white pepper
1/2 teaspoon paprika
2 cups canned unsweetened full fat coconut milk
2 cups fresh spinach

Instructions

In a crock cooker, combine all ingredients except coconut milk and spinach.
Cook on LOW for 6 to 9 hours or HIGH for 3 to 5 hours, add coconut milk and spinach during the last hour of cooking.
Stir when done and serve hot.

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Chicken and Spinach Chowder