Cajun Shredded Chicken

Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Servings 6 servings


  • 12 medium chicken thighs
  • 1 large onion diced
  • 2 cloves garlic minced
  • 1 14-oz. can diced tomatoes with green chilis
  • 2 14-oz. cans fire-roasted tomatoes
  • 3 cups chopped cauliflower florets
  • 1/2 cup low sodium chicken broth or use bone broth
  • sea salt and freshly ground black pepper to taste
  • 1 1/2 tablespoons Cajun seasoning


  • Place chicken in a large crock cooker.
  • In a large bowl mix the next 8 ingredients (onion through Cajun seasoning) and pour over the chicken.
  • Cover and cook on LOW for 6 hours or cook on HIGH for 4 hours, until chicken is tender, cooked through and shreds easily with two forks. Serve hot.
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