Name: Skillet Steak with Herby Ghee
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 2 tablespoons coconut oil; 4 8-oz. flat iron steaks; sea salt and freshly ground black pepper (to taste); 1 medium red onion (finely chopped); 4 tablespoons ghee; 3 tablespoons chopped fresh parsley; 3 tablespoons chopped fresh chives; 6 cups baby kale; 2 cloves garlic (minced)

Skillet Steak with Herby Ghee

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Prep Time 10 mins

Cook Time 10 mins

Total Time 20 mins

Servings Servings

Ingredients

2 tablespoons coconut oil
4 8-oz. flat iron steaks
sea salt and freshly ground black pepper to taste
1 medium red onion finely chopped
4 tablespoons ghee
3 tablespoons chopped fresh parsley
3 tablespoons chopped fresh chives
6 cups baby kale
2 cloves garlic minced

Instructions

In a large skillet, heat the oil over medium-high heat. Season the steaks with salt and pepper and cook in the skillet for 3-4 minutes per side, or until the desired level of doneness is reached.
Add in the onion and cook for 1-2 minutes more. Remove from the heat and set aside.
In a medium bowl, stir together the ghee, parsley, chives and salt and pepper to taste. Place a tablespoon of the ghee mixture on top of each hot steak and then wilt the kale and garlic for about 4 minutes then serve.

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Skillet Steak with Herby Ghee