Shallot and Honey Drumsticks

Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 4 servings


  • 1 tablespoon avocado oil
  • 2 tablespoons honey
  • 2 cloves garlic peeled
  • 2 medium shallots
  • 1/2 cup low sodium chicken broth or use bone broth
  • 1/2 cup barbecue sauce your favorite (make sure it is low in sugar)
  • sea salt and freshly ground black pepper to taste
  • 2 pounds chicken drumsticks
  • 1 large head cabbage chopped


  • Preheat oven to 375 degrees.
  • In a food processor, combine all ingredients EXCEPT drumsticks and cabbage. Puree until almost smooth.
  • Place drumsticks and cabbage in a roasting pan and heavily saturate with honey mixture. Place in oven and roast for an hour. Baste with cooking juices after about 30 minutes then finish roasting.
  • Serve with cooking juices.
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