Name: Crock Shrimp and Spinach Chowder
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Ingredients: 1/2 cup chopped onion; 4 cloves garlic (minced); 2 cups low sodium chicken broth (or use bone broth); 2 tablespoons arrowroot; 3 cups frozen spinach; 1 teaspoon dried thyme; Sea salt and freshly ground black pepper (to taste); 1 1/2 pounds shrimp (shelled and deveined ); 1 14-oz. can full fat coconut milk

Crock Shrimp and Spinach Chowder

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Prep Time 10

Cook Time 4

Total Time 4 10

Servings servings

Ingredients

1/2 cup chopped onion
4 cloves garlic minced
2 cups low sodium chicken broth or use bone broth
2 tablespoons arrowroot
3 cups frozen spinach
1 teaspoon dried thyme
Sea salt and freshly ground black pepper to taste
1 1/2 pounds shrimp shelled and deveined
1 14-oz. can full fat coconut milk

Instructions

In a large crock cooker, place all the ingredients except the shrimp and coconut milk, (onion through salt and pepper) and mix well. Cook on LOW for 4 hours, and then stir in the shrimp and coconut milk. Continue to cook for 1 to 2 hours more, or until the shrimp is cooked through. Serve hot.

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Crock Shrimp and Spinach Chowder