Name: Artichoke and Greens Chicken Stir-fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 tablespoons olive oil; 2 cloves garlic (minced); 1 medium onion (chopped); 4 large boneless skinless chicken breast halves (chopped); 1/2 cup low sodium chicken broth (or use bone broth); sea salt and freshly ground black pepper (to taste); 4 tablespoons coconut aminos (or soy sauce); pinch red pepper flakes; 2 cups frozen artichoke hearts (or use canned); 2 large ribs celery (chopped); 2 cups chopped dandelion greens (or use kale or chard)

Artichoke and Greens Chicken Stir-fry

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Prep Time 10

Cook Time 15

Total Time 25

Servings Servings

Ingredients

2 tablespoons olive oil
2 cloves garlic minced
1 medium onion chopped
4 large boneless skinless chicken breast halves chopped
1/2 cup low sodium chicken broth or use bone broth
sea salt and freshly ground black pepper to taste
4 tablespoons coconut aminos or soy sauce
pinch red pepper flakes
2 cups frozen artichoke hearts or use canned
2 large ribs celery chopped
2 cups chopped dandelion greens or use kale or chard

Instructions

In a large skillet over medium heat, heat the oil. To the skillet, add the garlic, onion and chicken. Stir and cook for 5 minutes, then add the remaining ingredients.
Reduce heat to low and cook for 10 minutes, until chicken is cooked through and vegetables are tender. Serve warm.

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Artichoke and Greens Chicken Stir-fry